Yoga for Two
Posted On November 1, 2017
Originally published on Lion's Roar on March 1, 2001 Written by Cyndi Lee When we let our senses dominate, we relate to other people in a different way-sensitive, sensuous, physically…
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9 Yoga Teaching Tips Senior Teachers Want to Give Newbies
Posted On October 31, 2017
Originally published in Yoga Journal on June 29, 2016 in an article by Samantha Trueheart. Cyndi Lee: Don’t teach what you know; teach what they don’t know. Teaching yoga is…
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Mirrors in Yoga: Are They Helpful or Distracting?
Posted On October 31, 2017
Originally Published on Yoga Journal on June 13, 2016 Yoga teacher Cyndi Lee…
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Yoga to Open the Heart
Posted On September 29, 2017
Originally published in Lion's Roar on September 29, 2017 Yoga teacher Cyndi Lee offers a set of movements that open the heart, helping to foster a connection to yourself and…
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May Newsletter: Last Chances, Meditating Poodles & More!
Posted On May 25, 2016
 Happy Spring everyone!It feels so good to get outside and take a walk with Mr. Brown or ride bikes with Mr. Bateman. Especially since lately I've had my head in…
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3 Ways to Modify Fish Pose for Joy + Contentment
Posted On May 13, 2016
Published on Yoga Journal on April 28, 2016 Written by Cyndi Lee Photo by Rick Cummings If Matsyasana feels stressful on your neck... Try a propped version of the pose in which…
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Cultivating Self-Love: A Book Review
Posted On May 13, 2016
Published on Elephant Journal on Feb 6, 2013  Written by Catherine GhoshThe following is a book review I was invited to write on the recently released ‘May I Be Happy: A Memoir…
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In the end …
Posted On May 13, 2016
“In the end you’re still stuck with yourself. Even if you’re lonely.” ~ Cyndi Lee Published on Elephant Journal via a Walk The Talk Show on Jan 29, 2015 Waylon talks with…
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The Most Important Teaching Tip for Yoga Teachers
Posted On May 13, 2016
Written by Cyndi Lee Published on Elephant Journal | July 30, 2014 Two-hundred hours seems like a lot, especially when you are smack dab in the middle of a yoga…
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3 Prep Poses for Wild Thing
Posted On April 28, 2016
Continue to open your chest and shoulders, and start to strengthen your legs in these prep poses for Camatkarasana. Original article published in Yoga Journal…
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From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."