#selfieatsixty – day #4
Posted On June 6, 2014
Today I had to push myself to practice.  It is Friday and I'm tired and it's a humid 82 degrees.  I think I will start practicing earlier in the day moving…
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#selfieatsixty – a 30 day practice — day #3
Posted On June 6, 2014
Nice day to do Lord Vishnu's couch in the backyard.  Can you imagine having such an awesome couch that a yoga pose was named after it?  Leroy likes to practice,…
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Selfie at Sixty, Day #2
Posted On June 5, 2014
This was not my favorite ever trikonasana.  If, just if, I was going to be critical or maybe just offer a helpful alignment suggestion to myself, I would say that…
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Selfie at Sixty, a 30 day Practice
Posted On June 3, 2014
Today would be my father’s 90th birthday. My dad was crazy creative and always coming up with new initiatives to inspire his congregation and fun activities for our family to…
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Newsletter: Rest, Drink & a Third Thing
Posted On June 2, 2014
Click here to view Cyndi's latest Newsletter! 
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Ventilate your Practice & Ask Me – Newsletter
Posted On May 16, 2014
Click here to view Cyndi's latest Newsletter.
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I will answer your Selfie Questions on Video!
Posted On May 1, 2014
I have some exciting news! Kasey Luber from BigHappyDay.com is coming to Lynchburg to film some short video segments of me (and Leroy). We thought it would be fun to let…
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Walk the Talk Interview – Me & Waylon Lewis
Posted On April 18, 2014
Check it out!  This coming Monday, April 21! http://www.elephantjournal.com/2014/04/waylon-with-cyndi-lee-how-meditation-yoga-buddhism-informs-our-relationships/  
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May 6, 13, 20 – Meditation 101 – Lynchburg, VA
Posted On March 29, 2014
3 part series - $50 Meditation is a process of familiarization, getting to know your own mind, warts and all. Cyndi will introduce you to the traditional mindfulness meditation technique…
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I am teaching Meditation 101, and other goodies in VA
Posted On March 28, 2014
CYNDI LEE OM YOGA CLASSES & WORKSHOPS HELD IN LYNCHBURG, VA Every Thursday Night * Slow Flow & Meditation 4:45-5:45 pm * OM yoga Vinyasa 6-7:15 pm NEW Meditation Series…
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From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."