Wiser Women: The Practice of Being In-Between
Posted On March 26, 2014
I'm very excited about my brand new workshop, which will premiere at the Yoga Journal Live! event in New York City this April.  I was only able to be at…
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Video: Cyndi Lee explains OM yoga
Posted On February 12, 2014
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Container Principle
Posted On February 12, 2014
Life in Lynchburg, VA has much to offer -- spectacular natural beauty, pleasant climate, farm-fresh food, and, of course, wonderful, smart, friendly people.  But, so far, for me it is…
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Video: How to practice on the road
Posted On January 29, 2014
Here's a video of me at Yoga Journal Live, talking about how to practice on the road. (click link above) Questions?  post to the comments!
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May I Be Happy in paperback, workshops this week
Posted On January 29, 2014
Click to view Cyndi's latest newsletter.
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Happy New Year from Cyndi Lee
Posted On January 2, 2014
Click to view Cyndi's Latest Newsletter!Quiet. It's always there but today it is palpable. As I write, it's the day after Christmas, after all and, if you're anything like me,…
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TEACHING TIP #2.a.
Posted On December 26, 2013
Know what yoga means to you.   Know it in your body and know it in your mind. Be prepared for this knowing to be fluid.  Sometimes you won’t know…
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Guest Post: Why you should take Teacher Training
Posted On December 25, 2013
Guest blog post by Camille Moses-Allen, Yoga Instructor RYT 500Camille is Cyndi Lee's assistant for the upcoming OM 500 TT program. She is also a yoga teacher and teacher training…
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“Master Class: Take it Back” by Cyndi Lee
Posted On December 17, 2013
This article by Cyndi Lee appeared in the September 2009 issue of Yoga Journal. Click the title to see the whole post & leave comments!Drop-back BenefitsStrengthens the legs & abdomen…
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Linda Sparrowe’s 5 Reasons Why She Took OM 500 Teacher Training
Posted On December 11, 2013
On a whim about a year ago, I wrote to my pal Cyndi Lee and told her I wanted to sign up for her 500-hour yoga teacher training. But the…
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From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."