Thanksgiving News from Cyndi
Posted On December 1, 2013
 Santosha & Thanksgiving Newsletter highlights: OM 500 TT in NYC - only 6 spots left! Apply by 12/4/13 OM Meditation Immersion & Teacher Training May I Be Happy - Events…
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What’s on your Bedside Table?
Posted On November 25, 2013
Ahhh...just finished my last teaching weekend for 2013 and I'm looking forward to doing some yummy reading.  This is what's on my bedside table today:A Field Guide to Getting Lost…
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Teaching Tips
Posted On November 18, 2013
#1:  Don't keep saying what you know, say what the students' don't know.  How can you tell?  Look at them.  Then say only what needs to be said and if…
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“Basics: Standing Forward Bend” by Cyndi Lee
Posted On October 23, 2013
This article appeared in the October 2010 issue of Yoga Journal. Questions? post it to the comments. xo, Cyndi Uttanasana benefits: Stretches hamstrings and back Alleviates anxiety Relieves headaches Improves…
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Video: OM yoga 500 hour TT testimonial
Posted On October 2, 2013
The Early Bird deadline for the next OM yoga 500 hour Teacher Training is this Friday! I will teach it in two sessions, the first one starts January 18th.Email me…
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Video: How to Find Time for a Meditation Practice
Posted On September 25, 2013
So many of you have asked me how to integrate meditation into your life.  Your motivation is strong, but somehow it feels that the obstacles are great.  Here is a…
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September newsletter
Posted On September 18, 2013
Leroy is crazy jealous of my new rescue puggle, Joey.  He does not want to share his mommy or his toys or any aspect of his perfectly spoiled poodle lifestyle. …
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August Newsletter
Posted On August 12, 2013
SUMMER TIME & SPACEBeen meaning to send this ezap for a while but I felt some kind of habitual and totally unnecessary pressure to write something useful, ie., meaningful, significant,…
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March Newsletter
Posted On March 29, 2013
Delight. This word has been coming up in my mind and out of mouth frequently since I attended the Shambhala Guide Training earlier this month. Sakyong Mipham recently tweaked the…
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January Newsletter
Posted On January 14, 2013
I’m looking at snow, lots of snow, which is seasonally appropriate since it is December, after all.  The official western 2012 is almost at an end, but the Chinese/Tibetan Year…
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Study with Cyndi Online

From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."