The Very Special Yoga Teachers’ Retreat is just for Yoga Teachers!
*Register Early for this event. This retreat is expected to fill up quickly.
Many lovely yoga retreats are designed as a yoga family holiday but this one is just for yoga professionals, like you! Let’s spend four solid days together revisiting:
- Our motivation and inspiration
- Our information and questions
- Our understanding and wisdom
- Our talk and our walk
Rocking Mornings of 2.5 hour OM yoga asana classes!
It’s gonna take at least this long to get where we want to go — mindfully moving into twisty binds, big backbends and longer, stronger inversions. Because we are all teachers here, you will get to work on material that you usually don’t get to practice in an average yoga class.
Cyndi will work with everyone to help you figure out where you are stuck, why, and how to get unstuck. Together we will learn a lot and have sweaty fun!
Chill out afternoons with Pranayama, Restorative & Meditation: A balance to the morning and a path toward becoming intimate with ourselves. Meditation finishes each day to brighten our hearts as we meet the world.
Mid-day Methodology sessions will focus on “right view” for teachers as we continue to manifest the elegant life practice of Being a Yogi.
6pm – 9pm ~ Welcome and Stretch/Restorative Practice
Friday & Saturday
9:30am – 12pm ~ Rocking Morning Practice
1:30pm – 3:45pm ~ Mid-day Methodology
4:15pm – 6:15pm ~ Chill Out Afternoon Practice
9:30am – 10:45am Yoga Church class with the Community
11am – 1pm Dharma Talk: Re-entering the Stream
Evenings will be open for exploring charming Lynchburg, the James River, Blackwater Creek trail (walking, jogging, biking), the cute downtown and local cafes.
We will have movie night on Friday or Saturday night.
Held at Yoga Goodness Studio.
For information on accommodation options in Lynchburg please CLICK HERE.