|June 12||Talk: “Finding Your Dharma as a Yoga Teacher”|
|June 13||OM yoga Templates: getting on the same page
Exquisite Sequencing: Ground, Path, Fruition as a structure to prime the creativity pump.
|June 14||Building the Basics: Creating Vinyasa Flows that Actually Teach Yoga to Newbies; Understanding the Tentpole Principle.|
|June 15||Smart, Mixed Levels: inspiring everyone vs “dumbing down,” integrating pre-binds & pre-jumping into flows, creating smarter students.|
|June 16||Teaching Arm Balances: It’s not really about the core and buff arms, but about planting the right seeds to get the right results.|
|June 17||Skillful Means of Touch: Hands-on adjustments basic vs advanced; direction, quality & precision of instructive touch for every category of asana.|
|June 18||Talk: “Yoga is Not An Aspirin,” and Advanced, Steady Progress: ripening into peak experience & vs peak pose.|
|June 19||Teaching Practice and Feedback (morning only) afternoon is time off.
OM Meditation TT, Level 1 6-9pm, Introduction to Meditation: detailed instruction and a short practice.
|June 20||OM Meditation TT, Level 1, 11am – 5pm
“Not Knowing, Intimacy and Getting Familiar” An overview of Buddhist Path; meditation practice and study.
|June 21||Taking Care of Ourselves as the Ground for Being a Good Teacher: Developing sustainable home practices.|
* June 12 session is 6-9 pm; beginning with asana class from 6-7:30 pm
* June 13-21 is 9:00-5:00pm; each day beginning with an asana practice from 9:30-11:15.
* June 19: morning session: 9:00-5:00m; evening session 6:00-9:00pm
This program is part of the OM 500 Teacher Training, and may be taken alone.
*Prerequisite: Completion of a 200hr Teacher Training course
Recommended Lodging: Shared and Private Dorms
This is Cyndi’s personal choice as a good, fun, convenient and inexpensive housing option. Dorm accommodations on campus are available for all Lynchburg trainings and retreats. Bed linens are provided. A small kitchen for food storage and preparation is available on the floor (please note, food/meals is not included). Shared bathroom and comfortable living room space. Walking distance to many delis, restaurants, and other amenities nearby.
Dorms are $50/night per room (either double or single occupancy). For double occupancy, you can indicate the name of the person you will be sharing the room with in the booking details, however the room will be charged in full to the person making the booking. Cyndi Lee and staff are not responsible for roommate pairing.