Learn everything you need to know about the grounding and inherently restful practice of Restorative Yoga.
Do you love restorative yoga? So much so that you’d like to teach it to others? Or perhaps you’d simply like to add more restorative postures into your home practice, but you’re not quite sure where to start. In either case, we have the course for you! Join world-renowned teacher Cyndi Lee for a comprehensive restorative yoga teacher training program.
In this 6-hour course, you will learn:
- Comprehensive restorative pose breakdowns
- How to work with different body sizes, shapes, abilities
- How to sequence a class for energizing and quieting
- Two complete restorative yoga sequences
- Two Buddhist meditation practices
- Prop hacks for when you don’t have traditional props on hand
- Principles and alignments of restorative yoga
- How/when to introduce a restorative pose into an active class
- Common teaching obstacles and how to overcome them
Classes are offered online or through a USB that we will mail to you directly.
Cost to Stream: $225
Cost for USB: $255
Restorative Yoga Teacher Training Reviews