For women over 40 with a minimum 6 months of yoga practice.
You owe yourself and the world the gift of who you are, as you are, right now! Change is a primary factor after the age of 40-your body, relationships, career, sexuality, sleep patterns, or capacity for joy are shape-shifting. Regain or maintain confidence in yourself and reconnect to your own indestructible goodness through the practice of Ziji the Tibetan word for confidence, splendor and radiance.
Cyndi leads this amazing journey of accepting and loving yourself. Dharma talks, asana practices, contemplative meditation, journaling, and small-group discussions help you personally rebrand this liminal time as a fresh start. Let self-study and practice inspire you to live in a genuine, loving, and fun way, with total appreciation for your maturing sensuality, elegance, fierceness, and wisdom.