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Weekend with Cyndi Lee  ~ Majestic Yoga ~ Cambridge, MA

May 15, 2015 - May 17, 2015

Friday & Saturday:
Each session includes a short dharma talk, meditation and asana; exploring how to integrate mindfulness and compassion into asana practice and life.


Friday afternoon: Strength Stability and Clarity
It’s good to know where you are going when you set out on a journey. It’s good to know what to take with you and how to get to your destination.

Cyndi offers you a path toward developing clarity, strength, and stability in your yoga practice and in your life. Clarity separates truth from fiction, fantasy from reality. Building strength can help us to overcome habitual patterns. Finding stability enables us weather the ups and downs of life.

What do you need to get started? The body and mind that you have today! You don’t need to wait until your body is “just right” and your mind is calm. You can start just as you are.

How do we proceed? OM yoga practice integrates flowing yoga asanas with precise alignment and mindfulness meditation. Cyndi’s creative and logical sequencing will help you organize your body in a way that will unlock poses you might have thought were out of your reach. Meditation practice will help you see and release the negativity and fear, which has held you back.

Where are we going? We are going back home, not to some exotic place, but right where we started, with a new attitude and powerful tools to transform our world.

Active sessions will include standing and balancing poses, twists, hip and shoulder openers to help us feel more pliant and alive. We’ll balance this work with delicious stretching, restorative postures, nourishing pranayama and meditation. We’ll have time for questions and discussion, and you’ll leave with fun homework and journaling exercises to bring back home.

Friday night: Getting Familiar
  • Mindfulness meditation, instruction and practice
  • Yoga asana sequences which create dots of awareness
  • Taking a friendly approach to getting familiar with yourself, warts and all.

Saturday morning: Yoga is not an Aspirin

  • Asana class exploring balancing poses in every which way
  • Finding the middle path between not too tight and not too loose, in mind and body
  • Integrating the principles of Tadasana and Savasana

Saturday afternoon: Dharma is the Underpants

  • Fun Asana class to challenge what you think you can and can’t do
  • Practice is Refuge: Obstacle as Path
  • Hip Openers and Hip Closers

Sunday morning/afternoon:  Purify and Gather – Two Sides of the Same Hanky: an active and restorative class


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May 15, 2015
May 17, 2015
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Majestic Yoga
223 Concord Avenue
Cambridge, MA United States
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From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."