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April 2019

Yoga and Buddhism for Resilience ~ Kripalu

April 19 - April 21
Kripalu Center, 57 Interlaken Rd
Stockbridge, MA 01262 United States
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For all levels. Access your innate resilience with the time-tested methods of yoga and Buddhism. Showing up fully for each task—breathing, asana, mindfulness meditation, walking meditation, and contemplative writing—is your path toward resiliency. Learn to expand your comfort zone, mentally, physically, and spiritually as you explore A three-step technique for mindfulness meditation and a realistic home meditation practice Stretching and basic yoga movements you can easily integrate into your life Contemplative writing as another method of working with monkey mind…

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Mindfulness Meditation Teacher Training and Immersion ~ Kripalu

April 21 - April 26
Kripalu Center, 57 Interlaken Rd
Stockbridge, MA 01262 United States
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For all levels. Mindfulness meditation offers a simple yet profound technique to focus and relax at the same time, allowing our true nature to bloom. Cyndi Lee teaches shamatha (mindfulness), vipassana (awareness) meditation, and contemplative maitri (loving-kindness) meditation as the foundation for cultivating self-knowledge and confidence in our own goodness, insight, and compassion. This training and immersion includes An overview of the stages on the Buddhist path An understanding of the Four Noble Truths and how that relates to all…

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Mindfulness Meditation Teacher Training ~ Level 3 ~ NYC

April 27 - April 28

Join Cyndi Lee for Mindfulness Meditation Teacher Training - Level 3 April 27-28, 2019 ~ New York City ~ Venue TBA

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May 2019

Sustainable Yoga for Life ~ Baltimore, MD

May 17 - May 19
YogaWorks, Baltimore, MD United States + Google Map

Join Us for Sustainable Yoga for Life with Cyndi Lee May 17-19, 2019 at YogaWorks in Baltimore, MD Registration Open Soon This weekend workshop unfolds the practice of Sustainable Vinyasa, a medium paced flow practice designed to balance your physical and mental strength, stability, clarity, mobility. Based on the long view of Sustainability, these vinyasa practices will energize and enhance you today as well as expand your capacity to move, breath and live well in the future. Sustainable Vinyasa, grounded…

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June 2019

Mindfulness Meditation Teacher Training & Immersion ~ Level 1 ~ London

June 7 - June 9
Triyoga North London, 57 Jamestown Road
London, England BW1 7DB United Kingdom
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Mindfulness Meditation Teacher Training & Immersion with Cyndi Lee Level 1 Triyoga, London ~ June 7-9, 2019 CLICK HERE TO REGISTER NOW E-mail Cyndi at info@omyoga.com for more information. For all levels. Mindfulness meditation offers a simple yet profound technique to focus and relax at the same time, allowing our true nature to bloom. Cyndi Lee teaches shamatha (mindfulness), vipassana (awareness) meditation, and contemplative maitri (loving-kindness) meditation as the foundation for cultivating self-knowledge and confidence in our own goodness, insight,…

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Mindfulness Meditation Teacher Training & Immersion ~ Level 2 ~ London

June 10 - June 11
Triyoga North London, 57 Jamestown Road
London, England BW1 7DB United Kingdom
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Mindfulness Meditation Teacher Training & Immersion with Cyndi Lee Level 2 Triyoga, London ~ June 10-11, 2019 CLICK HERE TO REGISTER NOW E-mail Cyndi at info@omyoga.com for more information. This is Level 2 in a 3 part series. Mindfulness meditation offers a simple yet profound technique to focus and relax at the same time, allowing our true nature to bloom. Cyndi Lee teaches shamatha (mindfulness), vipassana (awareness) meditation, and contemplative maitri (loving-kindness) meditation as the foundation for cultivating self-knowledge and…

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Mindfulness Meditation Teacher Training & Immersion ~ Level 3 ~ London

June 12
Triyoga North London, 57 Jamestown Road
London, England BW1 7DB United Kingdom
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Mindfulness Meditation Teacher Training & Immersion with Cyndi Lee Level 3 Triyoga, London ~ June 12, 2019 Registration will Open Soon E-mail Cyndi at info@omyoga.com for more information. This is Level 3 in a 3 part series. Mindfulness meditation offers a simple yet profound technique to focus and relax at the same time, allowing our true nature to bloom. Cyndi Lee teaches shamatha (mindfulness), vipassana (awareness) meditation, and contemplative maitri (loving-kindness) meditation as the foundation for cultivating self-knowledge and confidence…

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Sustainable Yoga for Life ~ Cheltenham, UK

June 14 - June 15
Cheltenham Pilates & Yoga, 53-57 Rodney Road
Cheltenham, GL50 1HX United Kingdom
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Join Us for Sustainable Yoga for Life with Cyndi Lee Topics: Gathering the Threads of Attention, Sustainable Yoga: Slow Flow for Life, Mindfulness of Body, & Practice as Refuge, Not Escape June 14-15, 2019 at Cheltenham Pilates & Yoga ~ Cheltenham, UK CLICK HERE TO REGISTER NOWScroll Down to find Cyndi's Events This weekend workshop unfolds the practice of Sustainable Vinyasa, a medium paced flow practice designed to balance your physical and mental strength, stability, clarity, mobility. Based on the…

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Sustainable Yoga for Life ~ Memphis, TN

June 28 - June 30
Cooper Street Yoga, 524 S. Cooper Street
Memphis, TN 38104 United States
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Join Us for Sustainable Yoga for Life with Cyndi Lee June 28-30, 2019 at Cooper Street Yoga in Memphis, TN CLICK HERE TO REGISTER NOW This weekend workshop unfolds the practice of Sustainable Vinyasa, a medium paced flow practice designed to balance your physical and mental strength, stability, clarity, mobility. Based on the long view of Sustainability, these vinyasa practices will energize and enhance you today as well as expand your capacity to move, breath and live well in the…

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August 2019

Yoga Body Buddha Mind ~ Boone, NC

August 16 - August 18
The Art of Living Retreat Center, 639 Whispering Hills Rd.
Boone, NC 28607 United States
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3 Day Workshop ~ Friday to Sunday ~ August 16-18, 2019 The Art of Living Retreat Center ~ Boone, NC Registration Now Open! Invite your body and mind back into balance. With humor, depth, and authenticity, Cyndi Lee combines yoga practice and Buddhist mindfulness to bring ancient wisdom alive and make it relevant to contemporary life. Explore how alignment, breathing, balancing, stretching, and strengthening provide the ideal opportunity to apply the Buddhist meditation techniques of watching your mind, recognizing your…

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From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."