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February 2017

OM Yoga Restorative Teacher Training ~ Yoga International

February 3, 2017 - September 1, 2020

CLICK HERE TO REGISTER NOW Learn everything you need to know about the grounding and inherently restful practice of Restorative Yoga. Do you love restorative yoga? So much so that you’d like to teach it to others? Or perhaps you’d simply like to add more restorative postures into your home practice, but you’re not quite sure where to start. In either case, we have the course for you! Join world-renowned teacher Cyndi Lee for a comprehensive restorative yoga teacher training…

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March 2018

12-Minute Yoga Snacks ~ Yoga International

March 1, 2018 - March 6, 2020

Make Your Practice A Daily Treat with Cyndi Lee Looking for bite-size practices that you can easily fit into your schedule? Try the Yoga Snacks Challenge with Cyndi Lee, designed to offer you a delicious yoga morsel each day for fourteen days. These classes, made with love, are chock-full of yoga goodness: They offer different “flavors” for different tastes—whether you love restorative, vinyasa, or slower (long-hold) practices, there’s something here for you. Plus, they include customizable options, making them suitable…

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October 2018

Mindfulness Meditation Teacher Training ~ Yoga International

October 11, 2018 - October 11, 2021

Mindfulness Meditation Teacher Training with Cyndi Lee Pre-Sale Begins October 11, 2018! DISCOUNT OFFERED UNTIL October 18 This 4-hour, 2-part self-guided course will help you earn 4 CEUs upon completion. Buy now for $179 Price goes up to $229 on October 18th! CLICK HERE TO REGISTER NOW Who is this training for? People who have never meditated before Experienced meditators who would like to learn a new approach to meditation Yoga teachers, school teachers, therapists, social workers, and anyone who…

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November 2018

Slow Flow: Sustainable Vinyasa Yoga for Life

November 27, 2018 - November 27, 2020

January 2019

Taking Refuge in Your Body ~ Lion’s Roar

January 28, 2019 - January 28, 2021

Taking Refuge in Your Body with Cyndi Lee An online course in developing a daily practice of self-care.

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September 2019

Restorative Yoga Teacher Training ~ Staten Island, NY

September 26 @ 8:00 am - September 29 @ 5:00 pm
Be Yoga & Dance, 1270 Bay Street
Staten Island, NY 10305 United States
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Restorative Teacher Training with Cyndi Lee September 26-29, 2019 at Be Yoga & Dance ~ Staten Island, New York Click Here to Sign Up   Restorative yoga is about moving into a quiet state of being, away from the normal activity of the body and the mind.  In this course we will incorporate practices of Tend and Befriend; and Rest and Digest, which allow us to replace stress reactions with breathing, mindfulness and considered responses.   All categories of asanas…

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October 2019

The 6th Annual Very Special Yoga Teachers’ Retreat ~ Taos, NM

October 20 - October 23
Mabel Dodge Luhan House, 240 Morada Lane
Taos, NM 87571 United States
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Our innate qualities of goodness and compassion are emergent processes, not one-off events.  Instead of thinking of ourselves as objects that need care, we can grow our capacity for simply being more caring humans by applying the structure and purpose of practice. We will work with Frank Ostaseski’s teachings around awareness as a personal holding environment and Roshi Bernie Glassman’s Three Tenets of the Peacemakers Order as a path for guiding our work as one who walks alongside others.

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November 2019

Sustainable Yoga for Life ~ Charleston, SC

November 8 - November 10
Holy Cow Yoga Center, 10 Windermere Blvd SC 20497 United States + Google Map

Join Us for Sustainable Yoga for Life with Cyndi Lee November 8-10, 2019 at Holy Cow Yoga Center in Charleston, SC This weekend workshop unfolds the practice of Sustainable Vinyasa, a medium paced flow practice designed to balance your physical and mental strength, stability, clarity, mobility. Based on the long view of Sustainability, these vinyasa practices will energize and enhance you today as well as expand your capacity to move, breath and live well in the future. Sustainable Vinyasa, grounded…

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Yoga Body Buddha Mind ~ Kripalu Institute

November 15 - November 17
Kripalu Center, 57 Interlaken Rd
Stockbridge, MA 01262 United States
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3 Day Workshop ~ Friday to Sunday ~ November 15-17, 2019 Kripalu Institute, Stockbridge, Massachusetts Registration Now Open! Invite your body and mind back into balance. With humor, depth, and authenticity, Cyndi Lee combines yoga practice and Buddhist mindfulness to bring ancient wisdom alive and make it relevant to contemporary life. Explore how alignment, breathing, balancing, stretching, and strengthening provide the ideal opportunity to apply the Buddhist meditation techniques of watching your mind, recognizing your habits, and opening your heart.…

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From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."