Just finished teaching an OM yoga Pop-Up Class at Charm City Yoga in Baltimore. My dear student and frequent assistant, Camille Moses-Allen, helped arrange the gig and so I invited her and her boyfriend, Paul Beers, to join Brad and me for dinner. She chose a farm-to-table wine bar which we LOVED — because it was great and also because there is nothing at all like this in Lynchburg, so, it was a real treat. Before eating or drinking, though, it was time for the daily selfie. Why not take the pic in the beautiful wine shop in the entrance of the wine bar? Brad calls this pose, Twist Top!