The bike path called us back again today. Right before I got to the LOVE sign, I saw this bench and it, too, was calling me to do Legs Up the Bench Pose or what my dear friend, Judith Laster, calls “Instant Maui.” Also similar to “constructive rest” — whatever you call it, restorative yoga is about letting go and opening; becoming more receptive. #selfieatsixty is about letting go of vanity, not basing self-esteem on what one thinks they should look like — especially when doing yoga poses. It’s a practice of turning it all upside down and letting negativity pour out and positivity fill up. Sixty is a fine time. Clarity and understanding arise. Let’s RELAX our dramas and be good with things. Santosha.