Show Your Ziji

Walking meditation in Charleston at Holy Cow Yoga. #sustainableyoga #basicgoodness #yogapants #yogateacherlife #mindfulnessmeditation #meditation #holycow ...

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Yay! It’s dinner time! #beaglesofinstagram #beaglesmile #littlebit #happydog #myheart #sweetie #basicgoodness #yogapants ...

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Look who visited Loveburg today? #mayorpete #votingday #ivoted🇺🇸 #makevablue #yogapants #basicgoodness ...

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Hello, and welcome to the glamorous world of the traveling yoga teacher! #yogateacher #yogapants #lifeispractice #nocomplaints #almostthere #noplacelikehome #basicgoodness #thankgoodnessforknitting ...

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Hurray for Little Bit! She got an A+ at her vet check-up! #rescuedogs #beaglesofinstagram #sweetie #autumnleaves #yogadog #yogapants #basicgoodness #dodogshavebuddhanature? ...

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My beautiful friend, Babette Becker, @beckerbabette bringing up the rear of our outdoor walking meditation in Taos as part of my Very Special Yoga Teachers’ Retreat. #yogaretreat #yogini #yoginilife #yogateacherlife #yogapants #mindfulness #taosnewmexico ...

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Hurray! It was a wonderful retreat in Taos! #yoga #yogaretreat #taosnewmexico #sangha #yogadharma #selfcare #mindfulness #besttimeoftheyear ...

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Another great day in Taos at my Very Special Yoga Teachers Retreat. Can you see the painted windows? Those are the bathroom used by DH Lawrence and he was modest so he painted the windows! #yogaretreat #yogateacherlife #taos #inspiration #yogasangha #yogadharma #basicgoodness #dhlawrence ...

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Check out all my new classes on @yoga_international . This pic is from A Quick and Challenging Flow, starring @huntparr @jenniferbrilliantyoga @sunbird28 Sign up for a 14-day free trial yogainternational.com/cyndilee #yogapants #yogateacherlife #asana #nottootightnottooloose #yoga #justshowup ...

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My latest finished knitting project! How do you like it? #knitting #knittersofinstagram #homesweethome #knittersgottaknit #mindfulness ...

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The Dedication of Merit, The Brahma Vihara, at Be Yoga and Dance in Staten Island. It’s called LINEAGE! #loveyourself #lovingkindnessmeditation #restorativeyoga #yogateacherlife #teachertraining #basicgoodness #mindfulness ...

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Intermission at Dear Evan Hansen. Soooo good! #getthehanky #myheart #broadway #somuchtalent #yogateacher #nyc #wineinasippycup ...

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So happy to be back in the EV of NYC. #homecoming #bigapple #eastvillage #yogateacherlife #sangha #shopping #cappucino #basicgoodness #lovingkindness ...

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SO EXCITED TO TEACH AT JAYA YOGA THIS THURSDAY!!! Join me for Yoga is Not an Aspirin! #dharma #yoga #breathingexercises #mindfulness #singing #asana #yogapants #brooklyn #backinthecity ...

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Not hard to run into OMmies on the streets of NYC! #sangha #yoga #nycfood #omyoga #yogateacherlife #yogateacher #hellofresh #chelsea #memories ...

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Meditators at Santosha Yoga @santoshayogacrozet #ineedtoworkonmysmile #mindfulness #yogateacherlife #basicgoodnesshappyhour ...

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What a joy to teach Meditation TT at Santosha Yoga in Crozet, VA this weekend, the studio owned by my dear student Ashley Holland who magnetized a wonderful group. #meditation #mindfulness #mindfulnessmeditation #crozet #payattention #placingthemind #yogapants #santosha #basicgoodness #buddhadharmasangha ...

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HEY OMMIES! Does this look familiar? It was the banner in the Earth studio at OM yoga Center! Gina Cunningham bought it when the studio closed and has just gifted it back to me - 🙏. I only kept a few things from the studio but shortly after closing, I put all in storage and moved away.Hurricane Sandy flooded the storage unit. So I am extra grateful to receive the precious memory. #thankyou #basicgoodness #memories #yogastudioowner #yoga #sangha #om #unionsquarenyc #downtown #villagegal #yogapants ...

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What a great week filming 8 yoga classes, a special workshop, an audio meditation series and the first season of OM Yoga Today, a new Youtube show with @huntparryoga and me. We love you, @yoga_international #creativity #yoga #yogaposestoday #yogapants #mindfulness #yogaforbeginners #selfcareroutine #fun ...

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Wow! Three days of filming at @yoga_international in PA with Hunt Parr as my beautiful young assistant and wise yoga teacher with much to share. I taught/filmed 8 classes, a 5-part Meditation series, a members’ only course on The Practice of Self Caring.AND!!! Hunt and I filmed the first season of our new Youtube show called Om Yoga Today! Stay tuned for details about the launch! #yoga #yogapants #creativity #yogateacherlife #yogateacher #basicgoodness #newthingstocome #mindfulness @yoga_international ...

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I am trying to make Hunt laugh! We filmed 6 classes today at #yoga_international - that’s a lot so we gotta make it fun! #yoga_international #yoga #yogaisfun #yogapants #mobility #sustainabilitymatters #yogateacherlife #inhaleexhale #savortheyoga ...

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My home for the next 4 days while I work with the great team at yoga_international on filming a bunch of classes, one special members only course, an audio meditation series and a surprise! #yoga #yogateacherlife #solucky #mindfulness #savor #strengthstabilityclarity #basicgoodness #schlepping #yogapants #asuitcasefull #asuitcasefullofyogapants ...

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We took a hike in the Appalachian woods yesterday and visited the beautiful old Johnson farm. First hike since my surgeries - glorious! #hiking #appalachian #blueridgemountains #saturday #feelingstrong #mountainwalk #localhistory #nature #yoga #yogapants #basicgoodness ...

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So thrilled to offer this training in Staten Island -ONLY ONE SPOT LEFT! #restorativeyoga #restorativeteachertraining #restyourmind #restyourbody #downregulate #beinghelpful #mindfulness #breathing #yoga #yogayeacher #basicgoodness #beyogadance #statenisland #ny ...

44 1

So glad this book is still helping people have a regular, friendly, beneficial yoga practice!
❤️#omyoga #omyogabook #omyogatoday #omyogaaguidetodailypractice #author #yogateacher #mindfulness #asana #yogaeverydamndaily #yogapants #basicgoodness
...

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Finally! after 2 years of injury, surgery and recovery, I am back on my trusty red bike! It feels like home! #bicycle #bikerider #citybike #flying #backonthetrail #feelinggoodfeelinggreat #ilovered #blackwatercreektrail #loveburg #yoga #iweardressesonmybike ...

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Just finished Yoga Body Buddha Mind with a wonderful group plus the best assistant/husband EVER! #yogateacherlife #yogabodybuddhamind #basicgoodness #blueridgemountains #yoga #mindfulness #restorativeyoga #walkingmeditation #pranayamabreathing #buddhadharmasangha #grateful ...

75 3

Just a quick stop in@Crossville TN to pick up a skein of locally made hand dyed sock yarn.❤️BB and LB patiently supporting my habit. #knitting #lys #makersgonnamake #fiberart #handmadesocks #happyplace #besthusbandever ...

47 3

Little Bit is ready to take the wheel and drive us from OK City to Nashville! #ontheroad #roadtrip #beaglesofinstagram #familyfun #seeingtheusa #love #basicgoodness #yogafamily ...

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As long as we are all together, wherever we are is home.❤️ Skirvin Hotel, OK City. Road trip from Santa Fe to central VA. #myheart #myfamily #beaglesofinstagram #besthusbandever #roadtrip #okcity #kitchen324 #basicgoodness #timeforbed #goodnight ...

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Our whole family loves Restorative Yoga, especially our girl, Little Bit.#restorativeyoga #beaglesofinstagram #noyogapants #basicgoodness #restyourmind #relax #love #puppylove #yogateacherlife ...

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Join us as I talk my husband Brad, through his favorite Restorative yoga pose called Supta Baddha Konasana, Bound Angle Pose. You will need 2 bolsters or cushions, 2 blocks or pillows, a yoga mat, 2 blankets and a small pillow. #restorativeyoga #restorativeyogatraining #restorativeteachertraining #besthusbandever #resting #goodmarriage #basicgoodness #notyogapants ...

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Restorative yoga is really important to me. Last year I had 2 hip replacements. In case you don’t know what means, I was in chronic pain and chronic stress for about 8 months which eroded my nervous system and depressed my emotional and mental state. I could barely walk or sleep. Then I had my right hip replaced. 90 days later my left hip was replaced. This was a lot on my body so I went to Dr Carrie at the Himalayan Institute.She understood that the stress and the surgery had impacted my thyroid, causing it to slow down too much. She prescribed daily savasana for me. I had never thought of that! I did restorative poses but not just plain old savasana all on its own. It relieved the stress by downregulating me, bringing forward the parasympathetic nervous system which helped my body stop expressing too much cortisol. This video shows how I do it. #savasana #basicgoodness #resting #theartofsavasana #restorativeyogatraining #ifeelbetter #gratitude #yoga #yogapants ...

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Good morning! Yesterday I took over Yoga International’s insta account and today I am reposting here all the posts and videos from yesterday showing how my family and I relax, renew and refresh throughout our days. #restorativeyoga #restorativeteachertraining #meditation #beagle #love #savasana #yogapants #fun #gratitude ...

113 2

My dad always told me, “If you want to cheer up, do something for someone else.” On Thursdays we make sack meals for homeless people at our Buddhist community, Upaya Zen Center. That’s the easy part. The real practice is then personally offering them to homeless people. It is eye and heart opening. We are grateful to our friend, Jane, for starting this group - the Happy Sackers!Maybe you could start a group in your community. #basicgoodness #maitri #compassion #love #mindfulness #service #seva #dharma #sangha #howcanibehelpful #yogainternational #cyndisphere #yogateacherslife ...

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My two loves. #besthusbandever #bestdogever #littlebit #family #sweetness #basicgoodness #whoswalkingwho #yogapants #santafe ...

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Just another prana-filled Saturday morning at the Santa Fe Farmers Market! #bliss #basicgoodness #foodporn #eatingwell #solucky #santafe #walkingmeditation #iloveithere ...

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So excited to teach YOGA BODY BUDDHA MIND at The Art of Living Retreat Center, Aug. 16-18. Join me in the Blue Ridge Mtns! #basicgoodness #mindfulness #mindfulnessmeditation #yoga #artoflivingboone #blueridgemountains #yogaretreat #lovingkindness #yogapants #yogateacherlife ...

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Beauty shot. #beaglesofinstagram #littlebit #basicgoodness #ilovemymommy❤️ #ilovemydaddy❤️ #imostlylovemydinner ...

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Happy Interdependence Day from my American garden to you! #basicgoodness #lotsalavendar #canyouseethebee #newmexico #desertgarden #lavendar #joy ...

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I love, love, loved teaching Sustainable Yoga for Life at #cooper_st._yoga #memphis #yogateacher #middlepath #buddhadharmasangha #yogapants ...

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Little Bit doesn’t get Legs-up-the-Wall Pose. #doggyparents #beaglesofinstagram #yogaposes #yoga #roadtrip #okcity ...

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#basicgoodness #restorative #learntohelpothers #yogateacher #statenisland ...

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What a great weekend I had teaching Sustainable Yoga at @cooper_st._yoga in Memphis! #basicgoodness #yogateacher #sustainableyoga #yogapants #mindfulness #refuge #travelingyogateacher #dearfriends ...

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Check out my interview with Kathryn Bruni-Young about how mindful strength has positively enhanced my physical practice with strength, mobility and curiousity. Better mood and more energy! Yay!
https://kathrynbruniyoung.com/113-cyndi-lee-strength-for-sustainable-yoga:
#basicgoodness #learning #confidence #strengthtraining #stabilityclaritystrength #vinyasa #sustainableyoga
...

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The #yogibanker just completed my Mindfulness Meditation TT in London and now is bringing meditation to the corporate world. Stability, clarity and strength is good for all of us! #basicgoodness #restyourmind #meditation #mindfulness #meditationteacher #meditationteachertraining ...

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Teaching 900 people in Times Square on the Summer Solstice aka International Day of Yoga in 2016. I had 9 assistants on 3 stages - so fun! #basicgoodness #yogateacher #jazztoes #yogapants #timessquare #homesweethome #travelingyogateacher #sogratefulforsomuch #snap ...

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My parents, Allan and Millie, in 1951. Two years before I was born so they weren’t parents yet. This week would have been their 73rd wedding anniversary. Aren’t they dashing in their Sunday best? My dad had graduated from Union Theological Seminary and they were at his first church in Troy, NY. #basicgoodness #parents #onlychild #closefamily #herstory #spiritualseekers #imissyou #yogapants ...

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Join me this August for my upcoming retreat YOGA BODY BUDDHA MIND at the gorgeous Art of Living Retreat Center in the heart of the Blue Ridge Mountains in Boone, NC. To learn more and register: https://aolrc.us/YogaBodyBuddhaMind. ...

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What a smart and fun group of yogis at Cheltenham last weekend! #cheltenhampilatesandyoga #orangeyoga_cheltenham #orangeyogacheltenham #basicgoodness #sustainableyoga #mendfulness #wetandrainy #fun #yogapants ...

28 1

My dad was chock full of prana, playfulness, fun, and curiousity about other people and the whole world. He played the piano, sang, wrote, danced and was a totally nourishing and loving dad to me. Just me. How lucky to be the only child of this great man and be able to follow in his footsteps as a spiritual seeker. #bestdadever #missyoueveryday #myfathersdaughter #basicgoodness #love ...

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So fun to teach yoga in Cheltenham in the Cotswalds.#yogateacher #basicgoodness #yogapants #yoga #travelingyogi #yogaintheUK #orangeyoga #sangha #sustainableyoga ...

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London feels very London today. #london#trafalgarsquare #nationalgalleryoflondon #lunchmeeting #raininjune #fun ...

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Mindfulness Meditation Level 3 - learning to teach private meditation sessions. #basicgoodness #restyourmind #shamatha #meditation #notknowing #bearingwitness #triyogacamden #whatajoyforme ...

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Mindfulness Meditation TT, Level 2 Triyoga Camden, London #basicgoodness #restyourmind #bodhisattvas #mindfulnessmeditation #mindfulness #teachertraining #triyogacamden #london #amazinggroup #yogapants ...

83 9

Oops! #leistersquare #leicestersquaretheatre #london #rubywax #meditationonstage #howtobehuman #basicgoodness #yogateacher #yogapants #mindfulness ...

53 1

Thank you to Chris Miller, my kind and skillful assistant for Meditation TT. Level 2 begins today! #basicgoodness #helpinghands #assistant #yogateacher #meditationteacher #meditationteachertraining #triyogacamden #london #chrismillerfit ...

97 8

I like yoga. I like meditation. I LOVE knitting so I made a pilgrimage to the great LOOP knitting shop in London. #bliss #tactile #knitting #looplondon #memade #memadeeveryday #presents #busyhands ...

114 5

Walking meditation in Regent’s Park, London, today. #basicgoodness #walkingmeditation #sharethelove #triyogacamden #mindfulness #nature #awareness #yogateacher ...

100 1

Stepping out for Day 2 of Mindfulness Meditation at Triyoga Camden. More sitting, 2 dharma talks: Obstacles,Motivation & Dedication and Buddha & The Four Noble Truths, some stretching, restorative and maybe outside walking meditation. #restyourmind #meditation #basicgoodness #mindfulness #walkingmeditation #triyogacamden #londonweather #itsallgood #inhaleexhalerepeat ...

47 8

What a joy to be back at Triyoga! #basicgoodness #yogastudios #yoga #meditation #iloveteaching #mindfulness ...

50 3

Ahhhh....nothing like a 10-minute nap at lunchtime to help get through jet lag. Hope this helps me stay awake during meditation TT. #restyourmind #basicgoodness #wakingup #nojetlag #triyogacamden #travelingyogateacher #yogapants #mindfulness #meditation #reallynicestudents ...

104 10

Had a lovely stroll along the canal in Camden on this bright, sunny London day. #basicgoodness #restyourmind #yogateacherlife #walkingmeditation #triyogacamden #yogapants #mindfulness ...

42 0

Andrea Ferretti got me talking about a lot of stuff, and when you are 65(!) there is a lot to talk about!check out YOGALAND to hear my session with her. #yogalandpodcast #resiliency #blastfromthepast #keepgoing #yogateacher #shitgetsreal ...

118 3

The view from my airplane window looked like a Rothko painting. I just arrived in London to start teaching Mindfulness Meditation TT tomorrow at Triyoga Camden! #basicgoodness #restyourmind #yogateacher #travelingyogi #triyogacamden #yogapants #mindfulness #meditation #calmabiding #lovingkindnessmeditation ...

72 2

So much fun to talk with my pal, Andrea Ferretti, on her podcast YOGALAND! #yogateacher #funfriends #resiliency #meditation #hipreplacement #strength #stability #clarity #yogapants ...

72 5

So excited to return to Triyoga Camden in London to teach Mindfulness Meditation Immersion and TT, and just one asana class, Sustainable Yoga. See you there! #basicgoodness #travelingyogi #yogateacher #meditationteacher #meditationteachertraining #london #yoga #basicgoodness #yogapants #calmabiding #shamatha #restyourmind #mindfulness ...

71 5

My latest piece in REAL SIMPLE. #real_simple #basicgoodness #squeezeandrelease #goodsleep #sleep #yoga #yogalifetips #restorativejustice #ahhhhh #mindfulness ...

84 3

I LOVE the Santa Fe Farmers’ Market! Great music, fresh veggies, chiles, bread! #santafe #farmersmarket #oldtimemusic #sunshine #besthusbandever #basicgoodness #yogapants ...

33 3

Mindfulness Meditation Tip #1: How To Work with Distractions. #meditation #meditationspace #dogs #pets #awareness #wakingup #mindfulness #yogapants #yogateacher #basicgoodness ...

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Just finished working hard on a project to be revealed soon. Now I get to chill in my Santa Fe casita! #ahhhhh #basicgoodness #yogateacherlife #yogateacher #walkthetalkshow #theshiftnetwork #restorativeyoga #peaceofmind #happyplace #santafe #yogapants ...

105 6

Dreaming beagle. My little girl. #beaglesofinstagram #yogapuppy #snoringdog #letsleepingdogslie #yogapants #doggymom #missingher #basicgoodness #sleepingwitheyesopen ...

119 11

What a joy to teach Sustainable Yoga for a whole weekend at #yogaworksbaltimore So many open hearts, lots of meditating and asana and we had some good laughs, too! #sustainableyoga #slowflow #movingmeditation #yogapants #yogateacherlife #intentionalliving #mindfulness #meditation #lovingkindness ...

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What a joy to teach Sustainable Yoga all weekend with these fantastic people! #slowflow #movingmeditation #yogapants #yogaworksbaltimore #buddhadharmasangha #ifeellikearealyogateacheragain ...

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Full moon, fireworks, friends and an old sailing ship in Baltimore Harbor on Friday night. #magic #fireworks #baltimore #yogaworksfederalhill #ilovemyhusband #nightlyconstitutional #movingmeditation #yogafriends #yogapants # ...

54 2

Made it to Baltimore in the company of the best husband ever! See you @YogaWorks Federal Hill #yogaworksfederalhill #yogaworksbaltimore #sustainableyoga #mindfulness #mendfulness #yogapants ...

88 6

Parivrrita New York Public Library Beagle Asana. A perfect example of how yoga evolves in modern times #beaglesofinstagram #beagles #asana #twistingpose #dogsofinstagram #doga #mygirl #yogapuppy #dodogshavebuddhanature ...

63 5

So excited to teach my new workshop,Sustainable Yoga for Life, at YogaWorks Baltimore Federal Hill in just 2 weeks! May 18 & 19. #compassioninaction #slowflow #sustainability #mindfulness #mendfulness #awareness #kindness #walkingthetalk #vinyasa #yogaworks_baltimore #yogadharma #yogapants #yogafriends #yogateacher #meditation #movingmeditation ...

64 2

Little Bit is helping me organize my knitting stash. #memademay2019 #beaglesofinstagram #beagle #knitting #yarnaddiction #makersgonnamake #compassioninaction #yogapants #whatidowhenimnotdoingyoga ...

81 5

It’s been a year and 2 days since I had my second total hip replacement and my dear friend, @jenniferbrilliantyoga came from NYC to help me for the first few days of my recovery. Even massaging my feet.A real
bodhisattva. #kindness #hipreplacementrecovery #hipreplacementnotjustforoldpeople #yogafriends #bodhisattva #walkingthetalk #compassioninaction #yogapants
...

153 8

My parents and me. ❤️#family #lineage #missingyou #yogagirl #yogapants #onlychild #happychildhood #happymemories #basicgoodness ...

98 10

Here is a relaxing sound meditation I wrote for REAL SIMPLE. Go to #realsimple to see the next 2 pages of instructions. #basicgoodness #peace #peaceofmind #meditation #nobigdeal #ahhh #tryitout #yogapants #writersofinstagram #writerslife ...

65 3

The very first Meditation TT, Level 3: how to teach meditation privates. A stellar group of smart, thoughtful, generous meditators and a joy to do this at Jaya Church in Bklyn. Next Med TT at Triyoga in London! #basicgoodness #jayayoga #triyogacamden #mindfulnessmeditation #mindfulness #yogapants #beingpresent #breathbybreath ...

81 7

OMmie reunion at Jaya Yoga! #sustainableyoga #yogateacher #jayayoga #sangha #yogapants ...

124 7

#meditationteachertraining #jayayoga #bklyn #meditation #basicgoodness #yogateacher #activelistening #privatelessons #bodhisattva #buddha ...

59 7

#yogaworks #federalhill #sustainableyoga #yogagirl #yogalife #yogateacher #mindfulness #basicgoodness #stepbystep #meditation ...

84 3

Walking meditation at Kripalu. #basicgoodness #kripalu #meditation #meditationteachertraining #basicgoodness #mindfulness #stepbystep #yogapants ...

123 2

My newest piece in Lion’s Roar. #selfcare #ahhh #basicgoodness #lionsroar #buddhadharma #buddhism #yoga #mindfulness #jewelheart #yogapants ...

83 3

Perfect day for walking meditation at Kripalu.#meditationteachertraining #mindfulness #lovingkindness #compassion #yogapants #basicgoodness #kripalu #yogasnacks #ahhh #wishyouwerehere ...

83 2

So honored to have written the foreword for this essential new book for yoga teachers and aspiring yoga teachers. @sagerountree #yogainspiration #yogalife #teachingyoga #yogateachertraining #writingprompts #basicgoodness #writerslife ...

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Study with Cyndi Online

From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."