I’m very excited about my brand new workshop, which will premiere at the Yoga Journal Live! event in New York City this April. I was only able to be at the conference for one day this year and so they were nice enough to let me do a one-day workshop on Monday, April 28!
Use this code: OK CYNDI to get a $50 discount!
Wiser Women: The Practice of Being In-Between
Do you feel like your body, relationships, career, sexuality, sleep patterns or capacity for joy are shape shifting? Change, a primary actor between the ages of 40-60, is exactly when we need to practice. It is also when confusion and fear can drag us into unhelpful patterns such as over-eating, over-shopping, or even over-exercising. Anything to avoid being present with ourselves.
During this yoga spa-day, Cyndi will offer two dharma talks, a rocking asana practice, contemplative meditation, journaling and small group discussions (we know we love to talk!) to help you personally rebrand this liminal time as a fresh start moment!
Let practice inspire you to live in a genuine, loving and fun way; with total appreciation for your maturing sensuality, elegance, fierceness and wisdom. (PS By 60 it gets good again!)