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    <loc>https://www.cyndilee.com/events-and-workshops/long-life-yoga-a-two-day-intensive</loc>
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    <lastmod>2026-01-29</lastmod>
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      <image:title>On the Road - Long Life Yoga: A Two-Day Intensive - London, UK - LONG LIFE YOGA: A TWO-DAY INTENSIVE</image:title>
      <image:caption>HOME Wellness London, UK Sat, May 9, 1:00pm - 5:30px Sun, May 10, 1:30pm - 5:00pm</image:caption>
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    <loc>https://www.cyndilee.com/events-and-workshops/sati-gom-cho-saddha-sustainable-yoga</loc>
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    <lastmod>2026-01-29</lastmod>
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      <image:title>On the Road - Sati, Gom, Cho, Saddha &amp;amp; Sustainable Yoga - London, UK - Sati, Gom, Cho, Saddha &amp; Sustainable Yoga</image:title>
      <image:caption>HOME Wellness London, UK Thursday, May 8 3:00pm - 5:00pm</image:caption>
    </image:image>
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  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/the-dharma-of-engaged-yoga-london-uk</loc>
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    <lastmod>2026-01-29</lastmod>
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      <image:title>On the Road - The Dharma of Engaged Yoga - London, UK - The Dharma of Engaged Yoga</image:title>
      <image:caption>HOME Wellness London, UK Thursday, May 7 2:30pm - 5:00pm</image:caption>
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    <loc>https://www.cyndilee.com/events-and-workshops/in-person-the-dharma-of-engaged-yoga</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
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      <image:title>On the Road - The Dharma of Engaged Yoga - Cheltenham, UK - The Dharma of Engaged Yoga</image:title>
      <image:caption>Orange Yoga Cheltenham, UK Monday, May 4 10:00am - 12:00pm</image:caption>
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  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/in-person-long-life-yoga-intensive</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
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      <image:title>On the Road - Long Life Yoga Intensive - Cheltenham, UK - Long Life Yoga Intensive</image:title>
      <image:caption>Orange Yoga Cheltenham, UK May 2 — 10am - 5pm May 3 — 10am - 5pm</image:caption>
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  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/sati-sustainable-yoga-may-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
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      <image:title>On the Road - Sati &amp;amp; Sustainable Yoga - Cheltenham, UK - Sati &amp; Sustainable Yoga</image:title>
      <image:caption>Orange Yoga Cheltenham, UK Friday, May 1 3:00pm - 4:30pm</image:caption>
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  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/sati-sustainability-engaged-practice-berlin-germany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
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      <image:title>On the Road - Sati, Sustainability &amp;amp; Engaged Practice - Berlin, Germany - Sati, Sustainability, &amp; Engaged Practice</image:title>
      <image:caption>Yoga Sky Berlin, Germany Sunday, April 26 Sati &amp; Sustainable Yoga 10:00am - 12:30pm The Dharma of Engaged Yoga 2:30pm - 5:00pm $70 per workshop, $130 for both</image:caption>
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  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/a-year-of-mindfulness-retreating-njgf5-ms3tb-5ajd8-mt92y-xb4y4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
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      <image:title>On the Road - A Year of Mindfulness Retreating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/a-year-of-mindfulness-retreating-njgf5-ms3tb-5ajd8-mt92y</loc>
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    <lastmod>2026-03-13</lastmod>
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      <image:title>On the Road - A Year of Mindfulness Retreating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/a-year-of-mindfulness-retreating-njgf5-ms3tb-5ajd8</loc>
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    <lastmod>2026-03-13</lastmod>
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      <image:title>On the Road - A Year of Mindfulness Retreating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/a-year-of-mindfulness-retreating-njgf5-ms3tb</loc>
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    <lastmod>2026-03-13</lastmod>
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      <image:title>On the Road - A Year of Mindfulness Retreating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/a-year-of-mindfulness-retreating-njgf5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/6ec8f84b-be65-48f8-96e4-9eb80d8035db/A+Year+of+Mindfulness+Retreating.jpg</image:loc>
      <image:title>On the Road - A Year of Mindfulness Retreating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/a-year-of-mindfulness-retreating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-23</lastmod>
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      <image:title>On the Road - A Year of Mindfulness Retreating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/holiday-mini-retreat-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
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      <image:title>On the Road - Holiday Mindfulness Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/lifting-the-gaze-retreat-at-menla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
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      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
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    <image:image>
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      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414905549-1D4FCAZKP2NM3VD4ADU1/Spa-Exterior-2-640x400.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414053152-KCK3YB1T53T6SAPC37E3/Lhasa-at-Night-1-Cropped-1288-copy.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414054928-6AS2QRY9W7GDGJN3RD9L/Snowlion-Living-Room-1288.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414342449-5EG4FUX21DOG70Y6DKZI/Conf-Center-Exterior-800x737.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414345894-M757R49CO96SNQV9V7U4/yoga-studio-best-1288.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414342406-N74HPOUTLJ2GA46Q32AE/Barn-New-Setup-Looking-from-behind-Pool-table-for-Website-800x800.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414343936-4G4X6NPL3OPF3OCZPRTI/Pool-2-800x800.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414057877-NP1ZNHOPVJINZKTJTL35/Sunrise-Brighter-1288.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414052887-6YE5TS1WV59Z83TNR5BJ/hiking-trail-no-people-1288.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414050467-1553DN4BZW9F2GOJYG24/gangtok-1288.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414053969-6IZQFQ9A5VGECBGQ2NVI/Lhasa-Queen.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414343572-8J0M230S8QZG4IIZ2R5F/Dining-Room-Secondary-800x800.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
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      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414345390-6U592LSQFGGXTS7PDNTM/Thimphu-Double-1288.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1761414904435-F7QTIVKIYBGAJYG099SV/accommodation-thb-1.webp</image:loc>
      <image:title>On the Road - Lifting the Gaze Retreat at Menla - New York</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/sept-2025-mini-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1609978417413-UIKNTKVQZ3H5SUTR2AKX/210106-meditation-mini-retreat.jpg</image:loc>
      <image:title>On the Road - ONLINE: Mindfulness Meditation Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/dec-2025-mini-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1609978417413-UIKNTKVQZ3H5SUTR2AKX/210106-meditation-mini-retreat.jpg</image:loc>
      <image:title>On the Road - ONLINE: Mindfulness Meditation Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/july-2025-mini-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1609978417413-UIKNTKVQZ3H5SUTR2AKX/210106-meditation-mini-retreat.jpg</image:loc>
      <image:title>On the Road - ONLINE: Mindfulness Meditation Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/march-2025-mini-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1609978417413-UIKNTKVQZ3H5SUTR2AKX/210106-meditation-mini-retreat.jpg</image:loc>
      <image:title>On the Road - ONLINE: Guided Meditation Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/lifting-the-gaze-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/c68ce1b7-c54c-4c7a-8ac7-ef1f0d7eef7c/lp-nmday7-2.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/6ffddd14-ab28-49b1-b6de-7b6243f88035/mabels_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Mabel’s Room Single Occupancy: $3,466.26 Double Occupancy: $3,078.75</image:title>
      <image:caption>This second floor room has Mabel’s hand-carved double bed which was built in the room, plus one twin bed and a spacious sitting space. This large room has a private bath, kiva fireplace (not currently usable), private patio entrance and a breathtaking view of the mesa and Taos Mountain. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/7a8c77b7-8330-4c23-8dee-dd5e7ba21b46/tonys_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Tony’s Room Single Occupancy: $3,466.26 Double Occupancy (couples): $3,203.75</image:title>
      <image:caption>Seven steps up from Mabel’s Room, Tony’s has a queen bed, fireplace (not currently usable) and use of the D.H. Lawrence bathroom. A lovely sleeping porch overlooks the flagstone patio. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/df6a7c40-f253-4ad7-8bca-d67e51e7aff5/solarium_new.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Solarium Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>Formerly Mabel’s sun porch, this airy room at the top of the house is completely surrounded by glass. The Solarium enjoys panoramic Taos views, queen bed and a private, shower bathroom. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/176846be-5e0d-49f2-8745-feff9b73bc38/austin_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Austin Room Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>One of the oldest rooms, this first floor room opens onto the large, shady portal. It has a queen-size bed, private bathroom and a fireplace (not currently usable). Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/3a6e0cff-c611-4f13-be21-d394a9b46a18/cather_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Cather Room Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>This room, which opens to a lovely portal and main courtyard, is where Willa Cather stayed and wrote. It has a private shower bathroom, two twin beds and a fireplace (not currently usable). Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/78082fbb-9768-4149-bcd2-d7e9ec8230e2/okeeffe_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - O’Keeffe Room Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>This small, quaint, first floor room is where Georgia stayed while visiting Mabel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/f43b32ec-b189-4d7b-af0a-92245faf6387/spuds_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Spud’s Room Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>A writer as well as Mabel’s secretary, Spud Johnson stayed in this first floor room. It now has two twin beds, a fireplace (not currently usable) and private bath. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/2f32c1b1-cf9e-49af-9e82-5e733a89d089/jeffers_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Robinson Jeffers Room Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>This beautiful first floor room has natural mud walls with a 10-foot ceiling. It features a king-sized bed, private shower, bathroom and semi-private patio. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/ee404430-7f01-4938-9746-458259202cfa/adams_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Ansel Adams Room Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>This room shares a small patio with the Robinson Jeffers Room. Dennis Hopper stayed here while editing Easy Rider. Includes a queen bed and a twin, private bath and fireplace (not currently usable). Beautiful view. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/0a433d41-eca2-4c18-8b89-cec663f0b99e/gatehouse.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Gate House Cottage Single Occupancy: $3,466.26 Double Occupancy: $3,203.75</image:title>
      <image:caption>A romantic cottage for family and friends. Two bedrooms, two bathrooms, kitchen and sitting room. Three fireplaces (not currently usable). Can accommodate four people. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/e0e9ffd5-a32e-40d9-a8df-20cc8ff33482/aunties.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Auntie’s Cottage Single Occupancy: $3,466.26 1 queen bed and two twins accommodate up to 4 people at the double occupancy rate: $3,203.75</image:title>
      <image:caption>This recently remodeled quiet retreat was former home of Taos Pueblo ladies who worked for Mabel. With its two bedrooms, a kitchenette, sitting area and shared bathroom, this sweet cottage provides comfort and privacy for three or four.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/571720e9-500d-44d6-9cd1-3d94975340e3/Rm_3a1.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Dorothy Brett Room Single Occupancy: $3,308.75 Double Occupancy: $3,151.25</image:title>
      <image:caption>First floor room with a queen and a twin bed. Views across Mabel’s field to the D. H. Lawrence house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/683b9f6a-f11a-4809-9db9-10e50774a91e/Rm_2a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Nicholai Fechin Room Single Occupancy: $3,308.75 Double Occupancy: $3,151.25</image:title>
      <image:caption>First floor room with a queen bed. Southwestern charm features an exposed adobe wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/d7d3b97e-a709-4054-ad5e-36372aea5a2a/Rm_3a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Elsie Parsons Room Single Occupancy: $3,308.75 Double Occupancy (couples): $3,151.25</image:title>
      <image:caption>Second  floor room with a queen bed. Features an exposed adobe wall and a view of the D. H. Lawrence House. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/9d7c6a84-83a4-47eb-99bb-b585fd781d7d/Rm_4a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Frank Waters Room Single Occupancy: $3,308.75 Double Occupancy: $3,151.25</image:title>
      <image:caption>Second floor room with two twin beds. Exposed adobe wall and a view to the magnificent cottonwood tree planted by Mabel and Tony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/07b2480f-baef-4398-b687-3f613860f39a/Rm_5a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Rebecca James Room Single Occupancy: $3,308.75 Double Occupancy: $3,151.25</image:title>
      <image:caption>First floor room with a queen bed and a twin bed. Follow the gravel and flagstone path for quick access to the historic Big House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/ef264819-1d7c-48d9-9a2a-8748a2459939/Rm_6a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - John Collier Room Single Occupancy: $3,308.75 Double Occupancy: $3,151.25</image:title>
      <image:caption>First floor room with two twin beds. Southwestern charm with an exposed adobe wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/699f2d01-2781-4d67-9134-197d70e81b3f/Rm_7a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Frieda Lawrence Room Single Occupancy: $3,308.75 Double Occupancy: $3,151.25</image:title>
      <image:caption>Second floor room with a queen bed and a twin bed. Exposed adobe wall and a wonderful view of the sacred Taos Mountain. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/fdaf0dea-614e-4fba-bea3-9f0f111afb79/Rm_8a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: 2025 - Andrew Dasburg Single Occupancy: $3,308.75 Double Occupancy (couples): $3,151.25</image:title>
      <image:caption>Second floor room with a queen bed. This room offers a beautiful view of the sacred Taos Mountain and surrounding Taos Pueblo land. Reserved</image:caption>
    </image:image>
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      <image:title>On the Road - The Saddha Meditation Series: Fruition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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      <image:title>On the Road - The Saddha Meditation Series: Path - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>On the Road - The Saddha Meditation Series: Ground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
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      <image:title>On the Road - IN PERSON: Sustainable Compassion, Sustainable Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2024-02-29</lastmod>
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      <image:title>On the Road - IN PERSON &amp; ONLINE: Sustainable Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>On the Road - ONLINE: Mindfulness Meditation Mini-Retreat</image:title>
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      <image:title>On the Road - ONLINE: Mindfulness Meditation Mini-Retreat</image:title>
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      <image:title>On the Road - ONLINE: Mindfulness Meditation Mini-Retreat</image:title>
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  <url>
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      <image:title>On the Road - ONLINE: Mindfulness Meditation Mini-Retreat</image:title>
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    <lastmod>2024-01-24</lastmod>
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      <image:title>On the Road - ONLINE: Saddha Meditation Series: Fruition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2024-01-24</lastmod>
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      <image:title>On the Road - ONLINE: Saddha Meditation Series: Path - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>On the Road - ONLINE: Saddha Meditation Series: Ground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/taking-refuge-in-your-practice</loc>
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    <lastmod>2024-02-09</lastmod>
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      <image:title>On the Road - IN PERSON: Developing a Sustainable Practice: Breathwork, Meditation and OM Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2024-02-09</lastmod>
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      <image:title>On the Road - IN PERSON: Sustainable Yoga: Movement and Breath for Your Future Self - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/restorative-yoga-teacher-training-1</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
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      <image:title>On the Road - IN PERSON: Restorative Yoga Teacher Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2024-01-11</lastmod>
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      <image:title>On the Road - ONLINE &amp;amp; IN PERSON: Sustainable Yoga - 6 Week Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <priority>0.5</priority>
    <lastmod>2023-12-28</lastmod>
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      <image:title>On the Road - ONLINE &amp;amp; IN PERSON: Mindfulness 101 - 3 Week Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <priority>0.5</priority>
    <lastmod>2024-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/c68ce1b7-c54c-4c7a-8ac7-ef1f0d7eef7c/lp-nmday7-2.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/6ffddd14-ab28-49b1-b6de-7b6243f88035/mabels_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Mabel’s Room Double Occupancy: $3,078.75</image:title>
      <image:caption>This second floor room has Mabel’s hand-carved double bed which was built in the room, plus one twin bed and a spacious sitting space. This large room has a private bath, kiva fireplace (not currently usable), private patio entrance and a breathtaking view of the mesa and Taos Mountain. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/7a8c77b7-8330-4c23-8dee-dd5e7ba21b46/tonys_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Tony’s Room Single Occupancy: $3,341.25 Double Occupancy (couples): $3,078.75</image:title>
      <image:caption>Seven steps up from Mabel’s Room, Tony’s has a queen bed, fireplace (not currently usable) and use of the D.H. Lawrence bathroom. A lovely sleeping porch overlooks the flagstone patio. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/df6a7c40-f253-4ad7-8bca-d67e51e7aff5/solarium_new.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Solarium Single Occupancy: $3,341.25 Double Occupancy: $3,078.75</image:title>
      <image:caption>Formerly Mabel’s sun porch, this airy room at the top of the house is completely surrounded by glass. The Solarium enjoys panoramic Taos views, queen bed and a private, shower bathroom. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/176846be-5e0d-49f2-8745-feff9b73bc38/austin_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Austin Room Single Occupancy: $3,341.25 Double Occupancy: $3,078.75</image:title>
      <image:caption>One of the oldest rooms, this first floor room opens onto the large, shady portal. It has a queen-size bed, private bathroom and a fireplace (not currently usable). Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/3a6e0cff-c611-4f13-be21-d394a9b46a18/cather_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Cather Room Single Occupancy: $3,341.25 Double Occupancy: $3,078.75</image:title>
      <image:caption>This room, which opens to a lovely portal and main courtyard, is where Willa Cather stayed and wrote. It has a private shower bathroom, two twin beds and a fireplace (not currently usable). Reserved.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/78082fbb-9768-4149-bcd2-d7e9ec8230e2/okeeffe_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - O’Keeffe Room Single Occupancy: $3,341.25 Double Occupancy: $3,078.75</image:title>
      <image:caption>This small, quaint, first floor room is where Georgia stayed while visiting Mabel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/f43b32ec-b189-4d7b-af0a-92245faf6387/spuds_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Spud’s Room Single Occupancy: $3,341.25 Double Occupancy: $3,078.75</image:title>
      <image:caption>A writer as well as Mabel’s secretary, Spud Johnson stayed in this first floor room. It now has two twin beds, a fireplace (not currently usable) and private bath. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/2f32c1b1-cf9e-49af-9e82-5e733a89d089/jeffers_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Robinson Jeffers Room Single Occupancy: $3,341.25 Double Occupancy: $3,078.75</image:title>
      <image:caption>This beautiful first floor room has natural mud walls with a 10-foot ceiling. It features a king-sized bed, private shower, bathroom and semi-private patio. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/ee404430-7f01-4938-9746-458259202cfa/adams_room.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Ansel Adams Room Double Occupancy: $3,078.75</image:title>
      <image:caption>This room shares a small patio with the Robinson Jeffers Room. Dennis Hopper stayed here while editing Easy Rider. Includes a queen bed and a twin, private bath and fireplace (not currently usable). Beautiful view. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/0a433d41-eca2-4c18-8b89-cec663f0b99e/gatehouse.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Gate House Cottage Single Occupancy: $3,341.25 Double Occupancy: $3,078.75</image:title>
      <image:caption>A romantic cottage for family and friends. Two bedrooms, two bathrooms, kitchen and sitting room. Three fireplaces (not currently usable). Can accommodate four people. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/e0e9ffd5-a32e-40d9-a8df-20cc8ff33482/aunties.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Auntie’s Cottage Single Occupancy: $3,341.25 1 queen bed and two twins accomodate up to 4 people at the double occupancy rate: $3,078.75</image:title>
      <image:caption>This recently remodeled quiet retreat was former home of Taos Pueblo ladies who worked for Mabel. With its two bedrooms, a kitchenette, sitting area and bathroom, this sweet cottage provides comfort and privacy for three or four. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/571720e9-500d-44d6-9cd1-3d94975340e3/Rm_3a1.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Dorothy Brett Room Single Occupancy: $3183.75 Double Occupancy: $3,026.25</image:title>
      <image:caption>First floor room with a queen and a twin bed. Views across Mabel’s field to the D. H. Lawrence house. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/683b9f6a-f11a-4809-9db9-10e50774a91e/Rm_2a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Nicholai Fechin Room Single Occupancy: $3,183.75 Double Occupancy: $3,026.25</image:title>
      <image:caption>First floor room with a queen bed. Southwestern charm features an exposed adobe wall. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/d7d3b97e-a709-4054-ad5e-36372aea5a2a/Rm_3a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Elsie Parsons Room Single Occupancy: $3,183.75 Double Occupancy (couples): $3,026.25</image:title>
      <image:caption>Second  floor room with a queen bed. Features an exposed adobe wall and a view of the D. H. Lawrence House. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/9d7c6a84-83a4-47eb-99bb-b585fd781d7d/Rm_4a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Frank Waters Room Single Occupancy: $3,183.75 Double Occupancy: $3,026.25</image:title>
      <image:caption>Second floor room with two twin beds. Exposed adobe wall and a view to the magnificent cottonwood tree planted by Mabel and Tony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/07b2480f-baef-4398-b687-3f613860f39a/Rm_5a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Rebecca James Room Single Occupancy: $3,183.75 Double Occupancy: $3,026.25</image:title>
      <image:caption>First floor room with a queen bed and a twin bed. Follow the gravel and flagstone path for quick access to the historic Big House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/ef264819-1d7c-48d9-9a2a-8748a2459939/Rm_6a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - John Collier Room Single Occupancy: $3,183.75 Double Occupancy: $3,026.25</image:title>
      <image:caption>First floor room with two twin beds. Southwestern charm with an exposed adobe wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/699f2d01-2781-4d67-9134-197d70e81b3f/Rm_7a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Frieda Lawrence Room Single Occupancy: $3,183.75 Double Occupancy: $3,026.25</image:title>
      <image:caption>Second floor room with a queen bed and a twin bed. Exposed adobe wall and a wonderful view of the sacred Taos Mountain. Reserved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/fdaf0dea-614e-4fba-bea3-9f0f111afb79/Rm_8a.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze: Meditation &amp;amp; Motion - Andrew Dasburg Single Occupancy: $3,183.75 Double Occupancy (couples): $3,026.25</image:title>
      <image:caption>Second floor room with a queen bed. This room offers a beautiful view of the sacred Taos Mountain and surrounding Taos Pueblo land. Reserved</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/new-years-eve-meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1698612389013-4803LVE91BBMAWIGKRT4/IMG_0806+Medium.jpeg</image:loc>
      <image:title>On the Road - ONLINE: New Year's Eve Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/online-mini-meditation-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/56951b7a-f9d9-4566-8884-95d697a36e4e/prayer+Large.jpeg</image:loc>
      <image:title>On the Road - ONLINE: Mini-Meditation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/in-person-the-refuge-hour-in-north-carolina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/b70e385d-7c54-4bb0-a66f-2f07eb69a8f8/Photo-Feb-23-11-57-07-AM-e1459381310797+Medium.jpeg</image:loc>
      <image:title>On the Road - IN PERSON: The Refuge Hour in North Carolina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/meditation-invitation-15minutesaday-634p5-myr8w-yblmb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/92f6e417-0d11-48a2-bca3-7b66a98a1c71/H6S0671-768x512.jpg</image:loc>
      <image:title>On the Road - ONLINE: Meditation Invitation: #15minutesaday - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/in-person-online-upaya-dharma-talk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/74ca6ec1-316e-4950-8adf-0d58eb670b1c/IMG_0803+Medium.jpeg</image:loc>
      <image:title>On the Road - IN PERSON &amp;amp; ONLINE: Upaya Dharma Talk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/year-end-practice-period</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/2abb7597-0273-4fee-b486-d01a2e9e3213/IMG_0809+Large+Medium.jpeg</image:loc>
      <image:title>On the Road - ONLINE: Year End Practice Period: The 4 R’s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/in-person-online-the-refuge-hour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/bb6fee5a-d306-4e10-89a4-c2d355ed60a3/psychology-1024x683+Large.jpeg</image:loc>
      <image:title>On the Road - In Person &amp; Online: The Refuge Hour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/lifting-the-gaze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1687209546591-IOQ9JJKD86HEX2PEBR4H/YG-ladies.jpg</image:loc>
      <image:title>On the Road - IN PERSON: Lifting the Gaze Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/summer-half-nyinthun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/63c80c33-cdbd-4be6-8af9-2e60f86941a0/prayer.jpg</image:loc>
      <image:title>On the Road - Summer Half-Nyinthun - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/breath-by-breath-stitch-by-stitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1682349654919-HLF0EFCE11O4J1YXJUFG/340029709_181892324693972_2514786397614426364_n+Medium.jpeg</image:loc>
      <image:title>On the Road - Breath by Breath, Stitch by Stitch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/20-minutes-a-day-lunchtime-meditation-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/35d0106e-a93d-403f-9b3d-b6843e13dd54/a016+Medium.jpeg</image:loc>
      <image:title>On the Road - 20 Minutes a Day: Lunchtime Meditation Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/meditation-invitation-15minutesaday-634p5-myr8w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/92f6e417-0d11-48a2-bca3-7b66a98a1c71/H6S0671-768x512.jpg</image:loc>
      <image:title>On the Road - Meditation Invitation: #15minutesaday - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/meditation-invitation-15minutesaday-634p5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/92f6e417-0d11-48a2-bca3-7b66a98a1c71/H6S0671-768x512.jpg</image:loc>
      <image:title>On the Road - Meditation Invitation: #15minutesaday - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/bqkwqa84znhvmcwbl4gxf3210nkv9x-baa5m-tjaxa-gecbb-kdmpa-lkyz3-f7bam-ee5hd-jhh37-pl4cw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1609978417413-UIKNTKVQZ3H5SUTR2AKX/210106-meditation-mini-retreat.jpg</image:loc>
      <image:title>On the Road - Mindfulness Meditation Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/bqkwqa84znhvmcwbl4gxf3210nkv9x-baa5m-tjaxa-gecbb-kdmpa-lkyz3-f7bam-ee5hd-jhh37</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1609978417413-UIKNTKVQZ3H5SUTR2AKX/210106-meditation-mini-retreat.jpg</image:loc>
      <image:title>On the Road - Mindfulness Meditation Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/new-years-eve-pop-up-meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/21b50a7b-e5e6-4878-8e8b-82d74b61c0b8/unnamed+Medium.jpeg</image:loc>
      <image:title>On the Road - New Year's Eve Pop-Up Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/mindfulness-meditation-teacher-training-level-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/bbed2b5a-2f0f-4fe9-95bd-0dd55e7eb7b4/prayer.jpg</image:loc>
      <image:title>On the Road - Mindfulness Meditation Teacher Training: Level 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/bqkwqa84znhvmcwbl4gxf3210nkv9x-baa5m-tjaxa-gecbb-kdmpa-lkyz3-f7bam-ee5hd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1609978417413-UIKNTKVQZ3H5SUTR2AKX/210106-meditation-mini-retreat.jpg</image:loc>
      <image:title>On the Road - Mindfulness Meditation Mini-Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cyndilee.com/events-and-workshops/meditation-invitation-15minutesaday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
    <image:image>
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      <image:title>On the Road - Meditation Teacher Training Level 1</image:title>
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    <loc>https://www.cyndilee.com/events-and-workshops/the-dharma-of-engaged-yoga-the-practice-of-sustainable-yoga</loc>
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      <image:title>On the Road - The Dharma of Engaged Yoga &amp;amp; the Practice of Sustainable Yoga</image:title>
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    <loc>https://www.cyndilee.com/events-and-workshops/mindfulness-of-the-whole-body</loc>
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    <lastmod>2020-10-27</lastmod>
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      <image:title>On the Road - Mindfulness of the Whole Body</image:title>
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    <loc>https://www.cyndilee.com/events-and-workshops/online-mindfulness-meditation-mini-retreat</loc>
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      <image:title>On the Road - Mindfulness Meditation Mini-Retreat</image:title>
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    <lastmod>2020-08-19</lastmod>
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      <image:title>Home - Upcoming Events Teacher Trainings, Workshops &amp; Courses</image:title>
      <image:caption>Deepen and refresh your practice by joining Cyndi in one of her upcoming online workshops, classes or trainings.</image:caption>
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      <image:caption>Access online classes, online teacher trainings and dharma talks to deepen your yoga and meditation practice.</image:caption>
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      <image:title>Home - About Cyndi Lee</image:title>
      <image:caption>Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rimpoche. In 2018 she was ordained as a Buddhist Chaplain, under the guidance of Roshi Joan Halifax of Upaya Zen Center. Cyndi is also the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. From 1998-2012, she founded and ran the renowned OM yoga Center, a yoga studio and dharma center. One of the most influential teachers in the U.S. Cyndi has trained thousands of meditators and yogis worldwide.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1572909884976-TSHY1A8GULXBR849IPEH/prayer.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings never be parted from freedom’s true joy. May all beings dwell in equanimity, free from attachment and aversion.</image:caption>
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  <url>
    <loc>https://www.cyndilee.com/about-cyndi-lee</loc>
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    <lastmod>2026-02-23</lastmod>
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  <url>
    <loc>https://www.cyndilee.com/basic-goodness</loc>
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    <priority>0.75</priority>
    <lastmod>2020-02-25</lastmod>
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      <image:title>Basic Goodness</image:title>
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  <url>
    <loc>https://www.cyndilee.com/teacher-trainings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-18</lastmod>
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      <image:title>Trainings</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1572969171075-DGVXJWQJ2IKNV8KERNLJ/restorative-yoga-1.jpg</image:loc>
      <image:title>Trainings - Restorative Teacher Training</image:title>
      <image:caption>Do you love restorative yoga? So much so that you’d like to teach it to others? Or perhaps you’d simply like to add more restorative postures into your home practice, but you’re not quite sure where to start. In either case, we have the course for you! Join world-renowned teacher Cyndi Lee for a comprehensive restorative yoga teacher training program.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1572969272149-I8X2SQ1WD9SS56O8VS41/MMTT-Lead.jpg</image:loc>
      <image:title>Trainings - Mindfulness Meditation Teacher Training</image:title>
      <image:caption>Mindfulness Meditation Teacher Training: A Self-Guided 2-Part Program is a course Cyndi Lee designed to help meditators of all levels learn a new approach to meditation or refresh and deepen their existing practice. In the second part of the course, you'll learn how to teach meditation and listen to enriching dharma talks from Cyndi that will inspire both your practice and your teaching.</image:caption>
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    <loc>https://www.cyndilee.com/contact</loc>
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    <lastmod>2020-02-25</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.cyndilee.com/classes-trainings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1621269638409-ZMUP7H0VYAXIHKVIWU0P/210517-pranayama-header.jpg</image:loc>
      <image:title>Classes &amp; Trainings - Teaching Pranayama: The Basics</image:title>
      <image:caption>Cyndi Lee's Teaching Pranayama: The Basics will give yoga practitioners and teachers, bodyworkers, and health professionals the tools to enrich their own pranayama practice and learn how to effectively share it with their students, clients, and patients. This three-day training will include practicing and teaching breath awareness and breath manipulation techniques, such as sama vritti, ujjayi, nadi shodanam, viloma, and kapalabhati. Sessions will include simple stretching, dharma talks, practicing pranayama techniques in reclined and seated positions, and designing pranayama classes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1603228178445-PE3DQ1Y1WR0WPRWSJ9AR/MMTT-Lead.jpg</image:loc>
      <image:title>Classes &amp; Trainings - Mindfulness Meditation Teacher Training</image:title>
      <image:caption>Mindfulness Meditation Teacher Training: A Self-Guided 2-Part Program is a course Cyndi Lee designed to help meditators of all levels learn a new approach to meditation or refresh and deepen their existing practice. In the second part of the course, you'll learn how to teach meditation and listen to enriching dharma talks from Cyndi that will inspire both your practice and your teaching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1603227988334-NAYQ8IJBSW4AI3W2UAK3/restorative-yoga-1.jpg</image:loc>
      <image:title>Classes &amp; Trainings - Restorative Yoga Teacher Training</image:title>
      <image:caption>Do you love restorative yoga? So much so that you’d like to teach it to others? Or perhaps you’d simply like to add more restorative postures into your home practice, but you’re not quite sure where to start. In either case, we have the course for you! Join world-renowned teacher Cyndi Lee for a comprehensive restorative yoga teacher training program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1573482683677-5R604RTR15T8XRBB5RMF/OL-CybdiLee_Mindful_emailhero1200x700.jpg</image:loc>
      <image:title>Classes &amp; Trainings - Taking Refuge in Your Body</image:title>
      <image:caption>Feel like you’re in an energy rut? Don’t have time for lengthy meditation sessions? Find exercise challenging? Make a fresh start with a smart combination of movement and mindfulness, informed by traditional Buddhist teachings on mindfulness and meditation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1572969844057-0AE23PBNGRGF5Y1W4K2V/Yoga_Snacks_Lead_001-1024x576.jpg</image:loc>
      <image:title>Classes &amp; Trainings - Yoga Snacks Challenge</image:title>
      <image:caption>Looking for bite-size practices that you can easily fit into your schedule? Try our brand-new Yoga Snacks Challenge with Cyndi Lee, designed to offer you a delicious yoga morsel each day for fourteen days. These classes, made with love, are chock-full of yoga goodness: They offer different "flavors" for different tastes—whether you love restorative, vinyasa, or slower (long-hold) practices, there's something here for you. Plus, they include customizable options, making them suitable for all levels of yoga experience.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1572969951725-UHREY1DJHNMNCB24P5LE/uncoveryourhappiness-1024x576.png</image:loc>
      <image:title>Classes &amp; Trainings - Uncover Your Happiness</image:title>
      <image:caption>Join renowned teacher Cyndi Lee for a 4 week course designed to help you uncover your own potential for happiness, health, and easeful living. Through asana, dharma talks, meditation, exercises in self-study, and more, Cyndi will invite you to cultivate positive patterns, let go of self-created suffering, and embrace yourself totally and completely, just as you are.</image:caption>
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  </url>
  <url>
    <loc>https://www.cyndilee.com/articles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/ac9c02e0-e9c7-4e50-bd54-a11a18143abc/screenshot.jpg</image:loc>
      <image:title>Articles - [Yoga Journal]</image:title>
      <image:caption>Cyndi Lee’s Commentary on Allen Ginsberg’s Sunflower Sutra This poem reminds us we’re all sunflowers but we get confused sometimes. I look at the mirror, I see gray hair and wrinkles, I can feel the effort of my life. That’s my history, but it’s not my identity. We have dings and dents and dirt, yet underneath all of it is fundamental goodness. This understanding is a basic Buddhist teaching. We have layers of confusion and illusion and grasping. Sometimes those clouds part and we feel that goodness inside us; a place of integration and settling and wholeness and presence. I think that’s what Ginsberg is pointing out to us.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1582918399558-X9OD0ENA3R7H58BESHTU/Screen+Shot+2020-02-28+at+12.31.44+PM.png</image:loc>
      <image:title>Articles - [Yoga International]</image:title>
      <image:caption>An Interview with Cyndi Lee By Kathleen Kraft What style, tradition, and/or lineage are you a part of (if any)? I teach OM Yoga, which is a three-part braid of vinyasa, precise alignment, and the Buddhist methods of mindfulness and compassion. This method arose organically over a period of years, as a result of my own passions: movement, precision, and Buddhadharma. My way of creating class structures and sequences is influenced by my training as a dancer. I was fortunate to study at the feet of some of the most important modern ballet choreographers of the last century, Antony Tudor and Eugene Loring. Sharon Gannon, Rodney Yee, and B.K.S. Iyengar also impacted my understanding of yoga….</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1582680876930-UU8V3G713L97BK8XDHHA/Screen+Shot+2020-02-25+at+6.34.22+PM.png</image:loc>
      <image:title>Articles - [Yoga International]</image:title>
      <image:caption>Dance of the Gunas I had just landed in Japan after a grueling 15-hour flight that crossed the international dateline. My whole body was exhausted, sleep-deprived, and heavy. I felt as if Elmer’s glue had seeped into my hip joints and, even worse, into my digestive tract. My face was dry and my hair clung desperately to my head. I couldn’t even imagine trying to do yoga, and yet mentally I was hyper-alert. I was both tired and wired. This strange combination of bright mind and dull body is not unusual for me following one of these marathon flights, so I wasn’t too worried. I knew all these feelings would change in a couple of days when I got through my jet lag.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1573688871501-1BIZ1X9885G2FTJDCQU8/Yoga_for_Balance_1.jpg</image:loc>
      <image:title>Articles - [ Yoga International ] Yoga Practice: Balancing Effort with Ease</image:title>
      <image:caption>"When we move in only one direction, we get out of balance. Our strengths get stronger, but our weaknesses get weaker." This article and practice help you find a middle path and re-balance the physical with the mental, and the effort with the ease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1573689277083-W2R3FG6TLFAI092VNTD6/Screen+Shot+2019-11-13+at+6.49.07+PM.png</image:loc>
      <image:title>Articles - [ Yoga Journal ] Comparing the Approach to Exercise Training Vs. Yoga Practice</image:title>
      <image:caption>Question: "I do a variety of exercise, including yoga and weight training. I’ve heard that you are not supposed to train the same part of your body every day because you are supposed to let the muscles rest. Does that mean I can’t do the same yoga sequence daily?" Cyndi Lee’s reply: "There are several distinctions between weight training, walking, and yoga. In weight training and walking, you focus on a specific area of the body. Strength-training technique teaches us to work to what is called “failure,” which means you do a certain number of sets with a specific number of repetitions until you can’t go any longer. This method for building strength creates big muscles because it develops muscle mass away from the bone. In yoga, the muscles are drawn onto the bones evenly, front, back, and side, in order to support the skeleton."</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1573689339332-Z39ZM3HMZKE052159XBO/Screen+Shot+2019-11-13+at+6.49.07+PM.png</image:loc>
      <image:title>Articles - [ Yoga Journal ] Counterposes for Backbends</image:title>
      <image:caption>Question: "What counterposes do you recommend for Urdhva Dhanurasana? Should I do a counterpose after all backbends even if I’m working on a sequence of backbends to prepare for a pose like Dhanurasana (Upward Bow Pose)?" Cyndi Lee’s reply: "It is a good idea to structure your practice by sequencing backbends together and building up to a big one like Dhanurasana (Upward Bow Pose). I do not recommend a counterpose after every backbend or backbend preparation. It can be stressful for the back muscles to continuously move back and forth to such extremes."</image:caption>
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      <image:caption>"My first true meditation guide was Cyndi Lee, the prolific author of several yoga books and the owner of Yoga Goodness in Lynchburg, Virginia. When I began meditation at her former Manhattan studio, Om Yoga Center, I learned to sit for 30 minutes at a time in an immaculate, quiet space." This articles dives deep into practices that will allow you to learn to find quiet and overcome distractions even in busy settings such as the mall, airport, or city streets.</image:caption>
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      <image:caption>"When it comes to yoga teachers, Cyndi Lee is the top of the top—the world-renowned founder of Om Yoga, she is also the author of five books (with a sixth in the works) and, through her teacher-trainings, is a force behind many of the greatest instructors on the planet. She is also about as real as they come. Real Simple deputy editor Danielle Claro asked Cyndi about that ever-elusive entity: the steady home practice."</image:caption>
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      <image:caption>Cyndi did two episodes of The Mentor Sessions with Francesca Cervero</image:caption>
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      <image:caption>Cyndi did two episodes of Body Tonic Radio hosted by Jennifer DeLuca</image:caption>
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      <image:caption>Check out Cyndi on Andrea Ferretti’s Yogaland podcast</image:caption>
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      <image:caption>This advanced training course is for 200-hour certified yoga teachers who want to develop their yoga teaching skill sets, grow their physical and spiritual practices, get fresh inspiration, broaden their view and enable their teaching offerings to help a wider variety of people. Students are also welcome to take modules individually to enhance and deepen their teaching skills.</image:caption>
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      <image:caption>Access online classes, online teacher trainings and dharma talks to deepen your yoga and meditation practice.</image:caption>
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      <image:title>Home (Integral 300TT)</image:title>
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      <image:title>Home (Integral 300TT) - On the Road</image:title>
      <image:caption>Check out where Cyndi Lee will be next and attend a retreat, workshop, or dharma talk.</image:caption>
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      <image:title>Home (Integral 300TT) - Books by Cyndi Articles by Cyndi</image:title>
      <image:caption>Inspirational stories and guides from Cyndi’s own life to empower you, deepen your practice, and embody your innate goodness and wisdom.</image:caption>
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      <image:title>Home (Integral 300TT) - About Cyndi Lee</image:title>
      <image:caption>Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. Founder of NYC’s famous OM yoga Center (1998-2012), Cyndi has trained thousands of yoga teachers who are now teaching worldwide. She is the author of 5 books, including Yoga Body Buddha Mind and May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind. Cyndi lives in Virginia and Santa Fe with Brad and her beagle, Little Bit.</image:caption>
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      <image:title>Home (Integral 300TT)</image:title>
      <image:caption>May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings never be parted from freedom’s true joy. May all beings dwell in equanimity, free from attachment and aversion.</image:caption>
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      <image:title>Home (Pre-Covid) - Online</image:title>
      <image:caption>Access online classes, online teacher trainings and dharma talks to deepen your yoga and meditation practice.</image:caption>
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      <image:title>Home (Pre-Covid)</image:title>
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      <image:title>Home (Pre-Covid)</image:title>
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      <image:title>Home (Pre-Covid)</image:title>
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      <image:title>Home (Pre-Covid)</image:title>
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      <image:caption>Check out where Cyndi Lee will be next and attend a retreat, workshop, or dharma talk.</image:caption>
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      <image:title>Home (Pre-Covid) - Books by Cyndi Articles by Cyndi</image:title>
      <image:caption>Inspirational stories and guides from Cyndi’s own life to empower you, deepen your practice, and embody your innate goodness and wisdom.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1572908625162-DCJKG7IYMSULIX6IZJE2/books.jpg</image:loc>
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      <image:title>Home (Pre-Covid) - About Cyndi Lee</image:title>
      <image:caption>Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. Founder of NYC’s famous OM yoga Center (1998-2012), Cyndi has trained thousands of yoga teachers who are now teaching worldwide. She is the author of 5 books, including Yoga Body Buddha Mind and May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind. Cyndi lives in Virginia and Santa Fe with Brad and her beagle, Little Bit.</image:caption>
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      <image:caption>May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings never be parted from freedom’s true joy. May all beings dwell in equanimity, free from attachment and aversion.</image:caption>
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      <image:title>Classes &amp; Courses (OLD Pre-Covid) - Taking Refuge in Your Body</image:title>
      <image:caption>Feel like you’re in an energy rut? Don’t have time for lengthy meditation sessions? Find exercise challenging? Make a fresh start with a smart combination of movement and mindfulness, informed by traditional Buddhist teachings on mindfulness and meditation.</image:caption>
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      <image:caption>If you are ready to move deeper into vinyasa and find a practice you can carry with you for decades to come, you are ready for Slow Flow. Over the course of six weeks, renowned yoga and Tibetan Buddhism teacher Cyndi Lee will unfold the practice of sustainable vinyasa yoga—a slow- to medium-paced flow designed to balance your physical and mental strength and find long-lasting stability, clarity, and mobility. Based on the long view of sustainability, these vinyasa practices will energize and enhance you today, as well as expand your capacity to move, breath, and live well into the future.</image:caption>
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      <image:caption>Looking for bite-size practices that you can easily fit into your schedule? Try our brand-new Yoga Snacks Challenge with Cyndi Lee, designed to offer you a delicious yoga morsel each day for fourteen days. These classes, made with love, are chock-full of yoga goodness: They offer different "flavors" for different tastes—whether you love restorative, vinyasa, or slower (long-hold) practices, there's something here for you. Plus, they include customizable options, making them suitable for all levels of yoga experience.</image:caption>
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      <image:caption>Join renowned teacher Cyndi Lee for a 4 week course designed to help you uncover your own potential for happiness, health, and easeful living. Through asana, dharma talks, meditation, exercises in self-study, and more, Cyndi will invite you to cultivate positive patterns, let go of self-created suffering, and embrace yourself totally and completely, just as you are.</image:caption>
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      <image:caption>Deepen and refresh your practice by joining Cyndi in one of her upcoming online workshops, classes or trainings.</image:caption>
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      <image:title>Home NEW DRAFT - Study at Your Own Pace Pre-recorded courses available at any time</image:title>
      <image:caption>Access online classes, online teacher trainings and dharma talks to deepen your yoga and meditation practice.</image:caption>
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      <image:title>Home NEW DRAFT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home NEW DRAFT - Books by Cyndi Articles by Cyndi</image:title>
      <image:caption>Inspirational stories and guides from Cyndi’s own life to empower you, deepen your practice, and embody your innate goodness and wisdom.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dab5dc8623efb77290f9505/1572908625162-DCJKG7IYMSULIX6IZJE2/books.jpg</image:loc>
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      <image:caption>Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rimpoche. In 2018 she was ordained as a Buddhist Chaplain, under the guidance of Roshi Joan Halifax of Upaya Zen Center. Cyndi is also the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. From 1998-2012, she founded and ran the renowned OM yoga Center, a yoga studio and dharma center. One of the most influential teachers in the U.S. Cyndi has trained thousands of meditators and yogis worldwide.</image:caption>
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      <image:title>Home NEW DRAFT</image:title>
      <image:caption>May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings never be parted from freedom’s true joy. May all beings dwell in equanimity, free from attachment and aversion.</image:caption>
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