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February 2017

OM Yoga Restorative Teacher Training ~ Yoga International

February 3, 2017 - September 1, 2020

CLICK HERE TO REGISTER NOW Learn everything you need to know about the grounding and inherently restful practice of Restorative Yoga. Do you love restorative yoga? So much so that you’d like to teach it to others? Or perhaps you’d simply like to add more restorative postures into your home practice, but you’re not quite sure where to start. In either case, we have the course for you! Join world-renowned teacher Cyndi Lee for a comprehensive restorative yoga teacher training…

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March 2018

12-Minute Yoga Snacks ~ Yoga International

March 1, 2018 - March 6, 2020

Make Your Practice A Daily Treat with Cyndi Lee Looking for bite-size practices that you can easily fit into your schedule? Try the Yoga Snacks Challenge with Cyndi Lee, designed to offer you a delicious yoga morsel each day for fourteen days. These classes, made with love, are chock-full of yoga goodness: They offer different “flavors” for different tastes—whether you love restorative, vinyasa, or slower (long-hold) practices, there’s something here for you. Plus, they include customizable options, making them suitable…

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October 2018

Mindfulness Meditation Teacher Training ~ Yoga International

October 11, 2018 - October 11, 2021

Mindfulness Meditation Teacher Training with Cyndi Lee Pre-Sale Begins October 11, 2018! DISCOUNT OFFERED UNTIL October 18 This 4-hour, 2-part self-guided course will help you earn 4 CEUs upon completion. Buy now for $179 Price goes up to $229 on October 18th! CLICK HERE TO REGISTER NOW Who is this training for? People who have never meditated before Experienced meditators who would like to learn a new approach to meditation Yoga teachers, school teachers, therapists, social workers, and anyone who…

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November 2018

Slow Flow: Sustainable Vinyasa Yoga for Life

November 27, 2018 - November 27, 2020

January 2019

Taking Refuge in Your Body ~ Lion’s Roar

January 28, 2019 - January 28, 2021

Taking Refuge in Your Body with Cyndi Lee An online course in developing a daily practice of self-care.

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April 2019

Yoga and Buddhism for Resilience ~ Kripalu

April 19 - April 21
Kripalu Center, 57 Interlaken Rd
Stockbridge, MA 01262 United States
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For all levels. Access your innate resilience with the time-tested methods of yoga and Buddhism. Showing up fully for each task—breathing, asana, mindfulness meditation, walking meditation, and contemplative writing—is your path toward resiliency. Learn to expand your comfort zone, mentally, physically, and spiritually as you explore A three-step technique for mindfulness meditation and a realistic home meditation practice Stretching and basic yoga movements you can easily integrate into your life Contemplative writing as another method of working with monkey mind…

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Mindfulness Meditation Teacher Training and Immersion ~ Kripalu

April 21 - April 26
Kripalu Center, 57 Interlaken Rd
Stockbridge, MA 01262 United States
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For all levels. Mindfulness meditation offers a simple yet profound technique to focus and relax at the same time, allowing our true nature to bloom. Cyndi Lee teaches shamatha (mindfulness), vipassana (awareness) meditation, and contemplative maitri (loving-kindness) meditation as the foundation for cultivating self-knowledge and confidence in our own goodness, insight, and compassion. This training and immersion includes An overview of the stages on the Buddhist path An understanding of the Four Noble Truths and how that relates to all…

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Mindfulness Meditation Teacher Training ~ Level 3 ~ NYC

April 27 - April 28
Jaya Yoga Center, 1626 8th Ave.
Brooklyn, NY 11215 United States

Join Cyndi Lee for Mindfulness Meditation Teacher Training - Level 3 April 27-28, 2019 ~ Brooklyn, New York ~ Jaya Yoga Center CLICK HERE TO REGISTER NOW Select Cyndi Lee in the "All Instructors" Drop Down to Sign Up Mindfulness Meditation Teacher Training & Immersion, Level 1, 2 & 3 Mindfulness Meditation Teacher Training & Immersion is a three-part course open to: people who have never meditated before; (Level 1) meditators who would like to deepen and refresh their practice;…

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Sustainable Yoga for Life ~ Brooklyn, NY

April 28 @ 5:00 pm - 7:00 pm
Jaya Yoga Center, 1626 8th Ave.
Brooklyn, NY 11215 United States
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Join Us for Sustainable Yoga for Life with Cyndi Lee April 28, 2019 at Jaya Yoga Center in Brooklyn, NY Registration Open Now! To locate sign up page, please visit the link above and then select Cyndi Lee in the "All Instructors" drop down. Sustainable yoga is a practice of working with all the ingredients of your life, as you are and as you change.  Cyndi will talk about sustainability, boredom, mindfulness and mendfulness. The dynamic sequencing of Cyndi’s medium-paced…

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May 2019

Sustainable Yoga for Life ~ Baltimore, MD

May 18 - May 19
YogaWorks – Federal Hill Studio, 1024 Light Street
Baltimore, MD 21230 United States
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Join Us for Sustainable Yoga for Life with Cyndi Lee May 18-19, 2019 at YogaWorks - Federal Hill Studio - in Baltimore, MD REGISTRATION OPEN NOW This weekend workshop unfolds the practice of Sustainable Vinyasa, a medium paced flow practice designed to balance your physical and mental strength, stability, clarity, mobility. Based on the long view of Sustainability, these vinyasa practices will energize and enhance you today as well as expand your capacity to move, breath and live well in…

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From The Yogis

  • Terri Bender Morrison, Owner, Mindful Motion Yoga, OM 500 TT 2015

    "Cyndi, I feel that my teaching has shifted a bit - sequencing is more interesting and effective. As I was driving home tonight, I thought about the statements of "leaving crumbs" and "connecting the dots". While you meant that for us as direction to be better teachers, I recognize you were doing that for us as well. I believe I am just now processing some of the things you taught this summer. The subtle parts of classes escaped me, but I am getting them now. Thank you for the crumbs, for leaving plenty of space between the dots....I think I see the moon."

  • Zan Margolis, OM 200 TT , 2012

    "The more yoga I experience, the more I realize how special it is that in your teacher trainings you actually teach your yogis how to *teach*"

  • Susan Golden, Studio Owner, Maine

    "Cyndi’s sense of humor and genius teachings have made this OM 500 TT very, very stimulating every minute of the day. I’ve learned so much. I can’t wait to let it all come together and bring this to my teachings and to my life."

  • Natalie Levin, OM Yoga Graduate, OM Warrior Weekend Teacher Training Program 2003

    "I am a graduate of the OM 2003 Warrior Weekend Teacher Training Program.  I had the honor to teach at OM yoga in New York City for several years.  I have since moved to another city and was instantly offered teaching jobs based solely on the fact that I had been a teacher at Cyndi Lee’s OM yoga.  Studio owners in my current city thought so highly of Cyndi Lee’s OM yoga Teacher Training that they hired me immediately and I found and continue to find that my OM yoga Teacher Training opens door after door for me.  OM yoga (practicing there, teaching OM yoga, and learning from Cyndi Lee) helped me professionally in my own yoga-teaching career.  Even more meaningfully for me, I feel that the path of mindfulness and attention to alignment that pours through the pores of OM yoga has influenced me and helped me to soften enough to become more “myself” since I first walked into the OM yoga studio."

  • Jeri Wilson, Studio Owner, Maine

    “I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

  • Jeanie Gasque, Yoga Teacher, South Carolina, OM 500 TT 2015

    "Cyndi's skillful guidance lead me to a greater clarity of alignment based vinyasa.  The yoga combined with the charm of Lynchburg made the Sun Session an unforgettable experience."

  • Gina Callendar, Yoga Teacher, Yonkers, NY, OM 500 TT 2015

    "Cyndi truly follows the middle path and instills that in her teachings.  She combines disciple and humor to create an engaging, thought provoking and enlightening experience.  I had the pleasure of taking her 500 hour OM Yoga Teacher Training.  I have deepened my practice, work to continue challenge myself and never want to stop learning.  I am pretty comfortable teaching, but withCyndi’s guidance I am more confident in my hands-on adjustments and clarity of instruction with my students.  Thank you Cyndi for reinforcing my foundation, challenging me as a student and becoming my teacher.  I hope to continue to learn from you for many years to come.  Namaste."

  • Erica Settino, Founder, , Karuna for Animals

    "I have been teaching yoga for 12 years and over those 12 years I have often felt burned out and at a loss for inspiration. Now that I have taken Cyndi Lee’s OM 500 Teacher Training, I feel completely different, completely inspired, and so, so blessed. If you are even considering it, you must do it."

  • Donna Levenstien, Yoga Teacher, Lake George, NY

    "I am a student of the OM 200 and OM 500 TT. I keep learning from Cyndi Lee who is just a master teacher, every class I take, every hour I’m here she says something wonderful that I can bring into my life, onto my mat, into my classes with my students. As a teacher and a student, I feel enriched every time I’m with her and in her class."

  • Ann Megyas, Actor, Yoga Teacher, , Hospice Worker

    "I’m so glad I decided to take Cyndi Lee’s 500 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time."