The Dharma of Engaged Yoga is a vibrant approach to practice that flows from the understanding that all beings everywhere are interdependent. What we say and what we do has consequences; acknowledging this is the foundation of Engaged Yoga.

Cyndi will introduce the Three Tenets of Engaged Yoga and we will explore them through meditation, pranayama and contemplative journaling. A Sustainable yoga practice of purposeful movement: simple stretching, medium-paced vinyasa, precise alignment and paying attention will help us to further embody this work.

This class is for anyone who is asking: How can Yoga help me make a difference in the world today? All participants can receive CEUs through the American Yoga Council.

Join Cyndi Lee for two workshops at Souk Studio in NYC: Long Life Yoga Intensive on August 1st and The Dharma of Engaged Yoga on August 2nd. Sign up for them individually or join her for the whole weekend.

Register for The Dharma of Engaged Yoga

Register for Both Workshops